GBR Guy Dowell
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:00 at Manchester 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Guy Dowell, Isabelle Stratfordwhole field → | Doubles Mixed · team 16-24 | 1:13:00 | 365th of 1,41848th of 154 aged 16-24 | 43:17 | 25:07 | 4:39 | View results | See splits Hide splitsSkiErg3:46fastest 6%Sled push1:45fastest 17%Sled pull3:10fastest 18%Burpee broad jump3:16fastest 33%Row4:37fastest 40%Farmers carry1:50fastest 50%Sandbag lunges3:03fastest 13%Wall balls3:40fastest 9%Runs (8 km)43:17fastest 37%Roxzone4:39fastest 31%Run 13:20fastest 15%Run 25:11fastest 28%Run 35:45fastest 38%Run 45:52fastest 41%Run 56:05fastest 47%Run 66:10faster than 48%Run 76:02fastest 47%Run 84:56fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Isabelle Stratford, Guy Dowellwhole field → | Doubles Mixed · team 16-24 | 1:23:14 | 1311th of 2,158127th of 214 aged 16-24 | 47:40 | 28:27 | 7:10 | View results | See splits Hide splitsSkiErg4:00fastest 12%Sled push2:17fastest 49%Sled pull4:23faster than 33%Burpee broad jump3:52faster than 36%Row4:38fastest 39%Farmers carry1:49faster than 46%Sandbag lunges3:33fastest 35%Wall balls3:55fastest 14%Runs (8 km)47:40faster than 28%Roxzone7:10faster than 33%Run 15:40fastest 37%Run 25:03fastest 48%Run 35:44faster than 32%Run 46:00faster than 25%Run 55:58faster than 30%Run 65:55faster than 29%Run 75:59faster than 28%Run 87:25faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Guy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:45 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:10 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Manchester 2026 · best of 2 | 3:35 |
| Row | 4:37 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 3:40 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:17 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 4:39 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Guy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabelle Stratford2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
