NED Guy Clement
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
240th of 1,512 Doubles Men (faster than 84%). Against the 46 who finished around 1:05:00: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:37). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:49 | faster than 79% |
| SkiErg: | 3:25 | 4:00 | fastest in the field |
| Run 2: | 4:30 | 4:55 | faster than 70% |
| Sled push: | 1:46 | 1:47 | faster than 53% |
| Run 3: | 5:18 | 5:15 | faster than 48% |
| Sled pull: | 2:40 | 3:11 | faster than 85% |
| Run 4: | 5:00 | 5:16 | faster than 60% |
| Burpee broad jump: | 2:10 | 3:19 | faster than 97% |
| Run 5: | 4:53 | 5:21 | faster than 70% |
| Row: | 4:02 | 4:33 | faster than 97% |
| Run 6: | 4:44 | 5:19 | faster than 75% |
| Farmers carry: | 1:23 | 1:40 | faster than 92% |
| Run 7: | 4:52 | 5:18 | faster than 70% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 87% |
| Run 8: | 4:59 | 5:37 | faster than 76% |
| Wall balls: | 3:53 | 4:17 | faster than 80% |
| Roxzone: | 5:30 | 6:59 | faster than 88% |
| Runs (8 km) | 37:32 | 41:02 | faster than 71% |
| Stations (8) | 22:15 | ||
| Finish | 1:05:13 | 1:14:39 | 240th of 1,512 · faster than 84% |
1,562nd of 1,912 Open Men (faster than 18%). Against the 58 who finished around 1:43:12: most time gained on the eight runs (1:27), most lost on burpee broad jump (2:10). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:48 | faster than 58% |
| SkiErg: | 4:39 | 4:30 | faster than 31% |
| Run 2: | 5:39 | 5:13 | faster than 30% |
| Sled push: | 5:44 | 3:38 | faster than 4% |
| Run 3: | 6:31 | 5:40 | faster than 21% |
| Sled pull: | 7:08 | 5:04 | faster than 6% |
| Run 4: | 8:07 | 5:40 | faster than 3% |
| Burpee broad jump: | 9:17 | 5:43 | faster than 4% |
| Run 5: | 6:34 | 5:50 | faster than 24% |
| Row: | 5:31 | 4:48 | faster than 7% |
| Run 6: | 5:54 | 5:41 | faster than 40% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 6:00 | 5:39 | faster than 36% |
| Sandbag lunges: | 6:29 | 5:10 | faster than 20% |
| Run 8: | 4:39 | 4:54 | faster than 58% |
| Wall balls: | 9:50 | 7:20 | faster than 18% |
| Roxzone: | 5:35 | 5:40 | faster than 52% |
| Runs (8 km) | 48:00 | 43:51 | faster than 28% |
| Stations (8) | 50:51 | ||
| Finish | 1:44:22 | 1:28:30 | 1562nd of 1,912 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laurens Janus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Guy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Guy: faster than |
|---|---|
| Ski | 32% |
| Push | 4% |
| Pull | 7% |
| BBJ | 5% |
| Row | 7% |
| Carry | 51% |
| Lunges | 21% |
| Wall balls | 18% |
| Roxzone | 53% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guy beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guy's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:05 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guy: 48:05 running, 50:50 at the stations and 5:35 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Guy | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:48 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 5:39 | 5:13 |
| Sled push | 5:44 | 3:38 |
| Run 3 | 6:31 | 5:40 |
| Sled pull | 7:08 | 5:04 |
| Run 4 | 8:07 | 5:40 |
| Burpee broad jump | 9:17 | 5:43 |
| Run 5 | 6:34 | 5:50 |
| Row | 5:31 | 4:48 |
| Run 6 | 5:54 | 5:41 |
| Farmers carry | 2:13 | 2:13 |
| Run 7 | 6:00 | 5:39 |
| Sandbag lunges | 6:29 | 5:10 |
| Run 8 | 4:39 | 4:54 |
| Wall balls | 9:50 | 7:20 |
| Roxzone | 5:35 | 5:40 |
| Finish | 1:44:22 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:34 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
