USA Guy Ball
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guy Ball at each race, oldest on the left; lower is faster.The best was 59:41 at Toronto (Oct 2026); Guy Ball was 14:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Men | 1:16:05 |
| Toronto | Oct 2026 | Pro Doubles Men | 59:41 |
| Boston | Oct 2026 | Pro Doubles Men | 1:02:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
53rd of 255 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:38 | faster than 81% |
| SkiErg: | 3:55 | 3:53 | faster than 46% |
| Run 2: | 3:42 | 4:28 | faster than 92% |
| Sled push: | 2:23 | 2:48 | faster than 76% |
| Run 3: | 4:03 | 4:59 | faster than 88% |
| Sled pull: | 5:15 | 4:23 | faster than 18% |
| Run 4: | 4:11 | 4:50 | faster than 82% |
| Burpee broad jump: | 2:22 | 2:44 | faster than 77% |
| Run 5: | 4:07 | 4:53 | faster than 86% |
| Row: | 4:05 | 4:16 | faster than 75% |
| Run 6: | 3:59 | 4:49 | faster than 88% |
| Farmers carry: | 1:26 | 1:45 | faster than 98% |
| Run 7: | 3:59 | 4:51 | faster than 88% |
| Sandbag lunges: | 2:55 | 3:26 | faster than 81% |
| Run 8: | 4:31 | 5:22 | faster than 86% |
| Wall balls: | 3:35 | 4:04 | faster than 86% |
| Roxzone: | 4:28 | 5:09 | faster than 68% |
| Runs (8 km) | 31:42 | 37:43 | faster than 87% |
| Stations (8) | 25:56 | ||
| Finish | 1:02:01 | 1:11:09 | 53rd of 255 · faster than 79% |
32nd of 286 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:05 | faster than 91% |
| SkiErg: | 3:57 | 4:02 | faster than 62% |
| Run 2: | 3:55 | 4:47 | faster than 91% |
| Sled push: | 2:09 | 2:22 | faster than 79% |
| Run 3: | 4:15 | 5:12 | faster than 85% |
| Sled pull: | 3:31 | 3:47 | faster than 63% |
| Run 4: | 4:12 | 5:07 | faster than 88% |
| Burpee broad jump: | 1:23 ‡ | 2:38 | |
| Run 5: | 4:14 | 5:13 | faster than 88% |
| Row: | 4:05 | 4:15 | faster than 73% |
| Run 6: | 4:10 | 5:08 | faster than 89% |
| Farmers carry: | 1:25 | 1:39 | faster than 87% |
| Run 7: | 4:06 | 5:14 | faster than 92% |
| Sandbag lunges: | 2:59 | 3:39 | faster than 82% |
| Run 8: | 3:32 | 4:15 | faster than 85% |
| Wall balls: | 4:07 | 4:09 | faster than 52% |
| Roxzone: | 3:36 | 4:11 | faster than 68% |
| Runs (8 km) | 32:34 | 40:27 | faster than 90% |
| Stations (8) | 23:36 | ||
| Finish | 59:41 | 1:11:20 | 32nd of 286 · faster than 89% |
178th of 378 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 53% |
| SkiErg: | 4:37 | 4:21 | faster than 22% |
| Run 2: | 4:07 | 4:21 | faster than 66% |
| Sled push: | 3:16 | 3:18 | faster than 53% |
| Run 3: | 4:30 | 4:43 | faster than 62% |
| Sled pull: | 6:17 | 5:11 | faster than 28% |
| Run 4: | 4:31 | 4:44 | faster than 62% |
| Burpee broad jump: | 4:06 | 4:21 | faster than 56% |
| Run 5: | 4:22 | 4:43 | faster than 69% |
| Row: | 4:39 | 4:36 | faster than 43% |
| Run 6: | 4:12 | 4:37 | faster than 75% |
| Farmers carry: | 1:34 | 1:57 | faster than 85% |
| Run 7: | 4:22 | 4:42 | faster than 66% |
| Sandbag lunges: | 5:20 | 4:50 | faster than 38% |
| Run 8: | 4:09 | 4:28 | faster than 67% |
| Wall balls: | 7:51 | 6:51 | faster than 36% |
| Roxzone: | 6:38 | 6:36 | faster than 49% |
| Runs (8 km) | 33:37 | 36:06 | faster than 67% |
| Stations (8) | 37:40 | ||
| Finish | 1:17:50 | 1:19:18 | 178th of 378 · faster than 53% |
264th of 409 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:47 | faster than 58% |
| SkiErg: | 4:05 | 3:49 | faster than 16% |
| Run 2: | 4:11 | 4:27 | faster than 65% |
| Sled push: | 2:30 | 2:15 | faster than 28% |
| Run 3: | 5:22 | 4:48 | faster than 30% |
| Sled pull: | 4:24 | 3:48 | faster than 25% |
| Run 4: | 5:26 | 4:48 | faster than 29% |
| Burpee broad jump: | 3:03 | 2:33 | faster than 20% |
| Run 5: | 5:11 | 4:50 | faster than 37% |
| Row: | 4:41 | 4:09 | faster than 8% |
| Run 6: | 4:47 | 4:46 | faster than 49% |
| Farmers carry: | 1:35 | 1:44 | faster than 74% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 4:20 | 3:29 | faster than 18% |
| Run 8: | 6:20 | 5:59 | faster than 39% |
| Wall balls: | 4:20 | 4:14 | faster than 45% |
| Roxzone: | 6:27 | 4:44 | faster than 19% |
| Runs (8 km) | 40:45 | 39:26 | faster than 43% |
| Stations (8) | 28:58 | ||
| Finish | 1:16:05 | 1:10:52 | 264th of 409 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Cameron Johns1 race
- Cullen Eddy1 race
- John Andrews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Guy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Guy: faster than |
|---|---|
| Ski | 22% |
| Push | 53% |
| Pull | 29% |
| BBJ | 57% |
| Row | 44% |
| Carry | 85% |
| Lunges | 39% |
| Wall balls | 36% |
| Roxzone | 49% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guy beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sled pull (1:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guy: 33:41 running, 37:40 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Guy | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:30 |
| SkiErg | 4:37 | 4:21 |
| Run 2 | 4:07 | 4:21 |
| Sled push | 3:16 | 3:18 |
| Run 3 | 4:30 | 4:43 |
| Sled pull | 6:17 | 5:11 |
| Run 4 | 4:31 | 4:44 |
| Burpee broad jump | 4:06 | 4:21 |
| Run 5 | 4:22 | 4:43 |
| Row | 4:39 | 4:36 |
| Run 6 | 4:12 | 4:37 |
| Farmers carry | 1:34 | 1:57 |
| Run 7 | 4:22 | 4:42 |
| Sandbag lunges | 5:20 | 4:50 |
| Run 8 | 4:09 | 4:28 |
| Wall balls | 7:51 | 6:51 |
| Roxzone | 6:38 | 6:36 |
| Finish | 1:17:50 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:06 against the typical Pro Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
