Athlete · Open Men · 30-34 ·

NED

Guust Malcorps

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:02 (Utrecht 2025) · Doubles Men 1:07:17 (Rotterdam 2025).

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1:22:02 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 31% Open Men place · Utrecht 2025 576th of 1,912 Open Men finishers there

1:22:02 latest race · Utrecht 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Utrecht 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:02Utrecht 2025 · 1 race Doubles Men1:07:17Rotterdam 2025 · 1 race · with Jasper Van Huijgevoort

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:22:02	top 31% 576/1,912	40:26	36:15	5:24	splits SkiErg4:17Sled push3:03Sled pull4:43Burpee broad jump3:39Row4:37Farmers carry3:37Sandbag lunges5:28Wall balls6:51Run 14:02Run 24:35Run 35:08Run 45:08Run 55:49Run 65:52Run 75:35Run 84:20Full report for this race →
Rotterdam 2025 2 Mar 2025team: Guust Malcorps, Jasper Van Huijgevoortwhat the whole field did →	Doubles Men · team 30-39	1:07:17	top 17% 228/1,384	37:35	25:09	4:39	splits SkiErg4:00Sled push1:36Sled pull2:44Burpee broad jump3:00Row4:18Farmers carry1:56Sandbag lunges3:36Wall balls3:59Run 14:57Run 24:28Run 34:31Run 44:44Run 54:49Run 64:43Run 74:34Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guustedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 82%

Sled pull faster than 64%

Burpee broad jump faster than 96%

Row faster than 72%

Farmers carry faster than 5%

Sandbag lunges faster than 40%

Wall balls faster than 58%

Roxzone faster than 58%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:35 faster

Sled pull 0:21 faster

Burpee broad jump 2:04 faster

Row 0:11 faster

Farmers carry 1:24 slower

Sandbag lunges 0:18 slower

Wall balls 0:29 faster

Roxzone 0:16 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guust against the typical Open Men finisher

Guust1:22:02

4:024:174:353:035:084:435:083:395:494:375:523:375:355:284:206:515:24

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:24 against the typical Open Men finisher at Utrecht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown