Guus Groels
5 HYROX results over 2 seasons. Best Open Men time 1:08:25 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:03 faster (1:16:28 to 1:08:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:25 | top 7% 172/2,721 | 32:34 | 31:04 | 4:51 | splitsSkiErg4:33Sled push2:34Sled pull3:32Burpee broad jump4:57Row4:28Farmers carry1:56Sandbag lunges4:23Wall balls4:41Run 13:59Run 23:52Run 33:57Run 43:59Run 54:10Run 64:12Run 74:07Run 84:22Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:12:12 | top 16% 438/2,802 | 37:49 | 29:32 | 4:55 | splitsSkiErg4:15Sled push2:41Sled pull4:02Burpee broad jump3:49Row4:24Farmers carry1:57Sandbag lunges4:02Wall balls4:22Run 13:05Run 23:50Run 34:12Run 44:10Run 54:16Run 69:21Run 74:16Run 84:42Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:09:30 | top 10% 267/2,673 | 34:00 | 30:21 | 5:14 | splitsSkiErg4:29Sled push2:06Sled pull3:56Burpee broad jump4:41Row4:28Farmers carry1:48Sandbag lunges4:21Wall balls4:32Run 14:02Run 24:01Run 34:09Run 44:08Run 54:15Run 64:20Run 74:17Run 84:52Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:14:45 | top 14% 265/1,936 | 35:09 | 34:11 | 5:29 | splitsSkiErg4:15Sled push2:45Sled pull4:36Burpee broad jump5:14Row4:46Farmers carry1:42Sandbag lunges4:31Wall balls6:22Run 14:07Run 23:59Run 34:14Run 44:25Run 54:37Run 64:27Run 74:31Run 84:53Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:16:28 | top 23% 354/1,541 | 37:10 | 32:34 | 6:47 | splitsSkiErg4:31Sled push2:43Sled pull4:36Burpee broad jump4:35Row4:35Farmers carry1:24Sandbag lunges5:06Wall balls5:04Run 14:18Run 24:35Run 34:42Run 44:42Run 54:55Run 64:41Run 74:32Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.