NED Guus Buiting
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
989th of 1,429 Open Men (faster than 30%). Against the 45 who finished around 1:31:37: most time gained on burpee broad jump (1:12), most lost on wall balls (3:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:50 | faster than 27% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 4:58 | 4:36 | faster than 32% |
| Sled push: | 2:40 | 3:02 | faster than 78% |
| Run 3: | 5:32 | 5:00 | faster than 25% |
| Sled pull: | 4:57 | 4:58 | faster than 51% |
| Run 4: | 4:58 | 4:58 | faster than 50% |
| Burpee broad jump: | 4:57 | 5:24 | faster than 61% |
| Run 5: | 5:35 | 5:09 | faster than 32% |
| Row: | 5:16 | 4:46 | faster than 12% |
| Run 6: | 5:33 | 4:58 | faster than 26% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 5:11 | 4:56 | faster than 39% |
| Sandbag lunges: | 4:31 | 4:54 | faster than 63% |
| Run 8: | 5:53 | 5:16 | faster than 29% |
| Wall balls: | 12:06 | 6:58 | faster than 7% |
| Roxzone: | 6:55 | 6:46 | faster than 46% |
| Runs (8 km) | 42:55 | 40:01 | faster than 33% |
| Stations (8) | 41:12 | ||
| Finish | 1:30:57 | 1:24:06 | 989th of 1,429 · faster than 30% |
801st of 1,384 Doubles Men (faster than 42%). Against the 42 who finished around 1:18:00: most time gained on the eight runs (1:23), most lost on wall balls (0:47). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:21 | faster than 42% |
| SkiErg: | 4:10 | 3:57 | faster than 19% |
| Run 2: | 5:26 | 5:02 | faster than 31% |
| Sled push: | 1:30 | 1:40 | faster than 79% |
| Run 3: | 5:36 | 5:24 | faster than 38% |
| Sled pull: | 3:18 | 3:03 | faster than 33% |
| Run 4: | 5:26 | 5:28 | faster than 53% |
| Burpee broad jump: | 4:00 | 3:22 | faster than 21% |
| Run 5: | 5:36 | 5:39 | faster than 53% |
| Row: | 4:31 | 4:26 | faster than 38% |
| Run 6: | 5:39 | 5:30 | faster than 42% |
| Farmers carry: | 1:53 | 1:38 | faster than 22% |
| Run 7: | 5:06 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 63% |
| Run 8: | 5:33 | 5:52 | faster than 63% |
| Wall balls: | 4:36 | 3:51 | faster than 9% |
| Roxzone: | 6:38 | 6:02 | faster than 35% |
| Runs (8 km) | 43:52 | 44:10 | faster than 51% |
| Stations (8) | 27:09 | ||
| Finish | 1:17:34 | 1:16:00 | 801st of 1,384 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kevin Kuijper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Guus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Guus: faster than |
|---|---|
| Ski | 25% |
| Push | 79% |
| Pull | 51% |
| BBJ | 61% |
| Row | 12% |
| Carry | 50% |
| Lunges | 64% |
| Wall balls | 7% |
| Roxzone | 46% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guus beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guus's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Wall balls (5:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guus: 42:58 running, 41:13 at the stations and 6:55 in the roxzone; the longest station was the wall balls (12:06).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Guus | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:50 |
| SkiErg | 4:43 | 4:30 |
| Run 2 | 4:58 | 4:36 |
| Sled push | 2:40 | 3:02 |
| Run 3 | 5:32 | 5:00 |
| Sled pull | 4:57 | 4:58 |
| Run 4 | 4:58 | 4:58 |
| Burpee broad jump | 4:57 | 5:24 |
| Run 5 | 5:35 | 5:09 |
| Row | 5:16 | 4:46 |
| Run 6 | 5:33 | 4:58 |
| Farmers carry | 2:02 | 2:01 |
| Run 7 | 5:11 | 4:56 |
| Sandbag lunges | 4:31 | 4:54 |
| Run 8 | 5:53 | 5:16 |
| Wall balls | 12:06 | 6:58 |
| Roxzone | 6:55 | 6:46 |
| Finish | 1:30:57 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:08 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
