SWE Gustav Kvarnbrink
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner. 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gustav Kvarnbrink at each race, oldest on the left; lower is faster.The best was 1:01:48 at Heerenveen (May 2026); Gustav Kvarnbrink was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Pro Men | 1:01:48 |
| Berlin | May 2026 | Pro Men | 1:02:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Gustav Kvarnbrink at each race, oldest on the left; lower is faster.The best was 52:03 at Stockholm (Jun 2026); Gustav Kvarnbrink was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Mixed | 53:40 |
| Stockholm | Jun 2026 | Doubles Mixed | 52:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
51st of 944 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:06 | faster than 96% |
| SkiErg: | 3:48 | 4:17 | faster than 99% |
| Run 2: | 2:47 | 3:22 | faster than 95% |
| Sled push: | 2:38 | 4:08 | faster than 97% |
| Run 3: | 2:54 | 3:37 | faster than 96% |
| Sled pull: | 3:54 | 4:58 | faster than 86% |
| Run 4: | 2:55 | 3:38 | faster than 96% |
| Burpee broad jump: | 3:07 | 4:28 | faster than 87% |
| Run 5: | 2:58 | 3:42 | faster than 95% |
| Row: | 4:03 | 4:31 | faster than 97% |
| Run 6: | 3:03 | 3:37 | faster than 91% |
| Farmers carry: | 1:36 | 2:18 | faster than 94% |
| Run 7: | 2:58 | 3:44 | faster than 96% |
| Sandbag lunges: | 4:21 | 5:00 | faster than 71% |
| Run 8: | 4:23 | 5:23 | faster than 92% |
| Wall balls: | 5:04 | 6:40 | faster than 83% |
| Roxzone: | 9:07 | 12:15 | faster than 97% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 28:31 | ||
| Finish | 1:02:02 | 1:19:30 | 51st of 944 · faster than 94% |
2nd of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: most time gained on the eight runs (3:06), most lost on wall balls (0:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:55 | fastest in the field |
| SkiErg: | 3:36 | 4:18 | fastest in the field |
| Run 2: | 2:44 | 4:13 | fastest in the field |
| Sled push: | 1:32 | 2:18 | faster than 99% |
| Run 3: | 2:51 | 4:23 | fastest in the field |
| Sled pull: | 2:36 | 3:30 | faster than 94% |
| Run 4: | 2:44 | 4:28 | fastest in the field |
| Burpee broad jump: | 2:19 | 3:38 | faster than 96% |
| Run 5: | 2:55 | 4:34 | fastest in the field |
| Row: | 3:52 | 4:43 | fastest in the field |
| Run 6: | 2:51 | 4:33 | fastest in the field |
| Farmers carry: | 1:19 | 1:52 | fastest in the field |
| Run 7: | 2:50 | 4:36 | fastest in the field |
| Sandbag lunges: | 2:45 | 4:04 | faster than 97% |
| Run 8: | 3:55 | 6:23 | fastest in the field |
| Wall balls: | 3:44 | 4:32 | faster than 92% |
| Roxzone: | — | ||
| Runs (8 km) | — | 37:09 | |
| Stations (8) | 21:43 | ||
| Finish | 53:40 | 1:21:01 | 2nd of 3,620 · fastest in the field |
20th of 452 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:01 | faster than 97% |
| SkiErg: | 3:42 | 4:13 | fastest in the field |
| Run 2: | 3:21 | 4:09 | faster than 97% |
| Sled push: | 2:43 | 3:29 | faster than 93% |
| Run 3: | 3:31 | 4:25 | faster than 97% |
| Sled pull: | 3:49 | 5:01 | faster than 86% |
| Run 4: | 3:23 | 4:25 | faster than 98% |
| Burpee broad jump: | 3:11 | 4:27 | faster than 88% |
| Run 5: | 3:27 | 4:33 | faster than 99% |
| Row: | 3:56 | 4:31 | faster than 98% |
| Run 6: | 3:27 | 4:24 | faster than 98% |
| Farmers carry: | 1:34 | 2:04 | faster than 91% |
| Run 7: | 3:23 | 4:29 | faster than 99% |
| Sandbag lunges: | 3:44 | 4:40 | faster than 76% |
| Run 8: | 3:41 | 5:00 | faster than 99% |
| Wall balls: | 6:57 | 6:57 | faster than 49% |
| Roxzone: | 4:51 | 7:02 | faster than 98% |
| Runs (8 km) | 27:27 | 35:51 | faster than 98% |
| Stations (8) | 29:36 | ||
| Finish | 1:01:48 | 1:18:45 | 20th of 452 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gustav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Heerenveen 2026 · best of 2 | 4:17 |
| Sled push | 2:38 | Berlin 2026 · best of 2 | 3:45 |
| Sled pull | 3:49 | Heerenveen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:07 | Berlin 2026 · best of 2 | 4:25 |
| Row | 3:56 | Heerenveen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:34 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | Heerenveen 2026 · best of 2 | 5:03 |
| Wall balls | 5:04 | Berlin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 27:27 | Heerenveen 2026 | 36:58 |
| Roxzone | 4:51 | Heerenveen 2026 · best of 2 | 6:13 |
How to read
Each station's best across Gustav's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Moa Lundgren2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Gustav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Gustav: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 87% |
| BBJ | 88% |
| Row | 99% |
| Carry | 91% |
| Lunges | 76% |
| Wall balls | 50% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gustav beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gustav's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: Wall balls (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustav against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gustav: 27:29 running, 29:36 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Gustav | Typical Pro Men |
|---|---|---|
| Run 1 | 3:17 | 4:01 |
| SkiErg | 3:42 | 4:13 |
| Run 2 | 3:21 | 4:09 |
| Sled push | 2:43 | 3:29 |
| Run 3 | 3:31 | 4:25 |
| Sled pull | 3:49 | 5:01 |
| Run 4 | 3:23 | 4:25 |
| Burpee broad jump | 3:11 | 4:27 |
| Run 5 | 3:27 | 4:33 |
| Row | 3:56 | 4:31 |
| Run 6 | 3:27 | 4:24 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 3:23 | 4:29 |
| Sandbag lunges | 3:44 | 4:40 |
| Run 8 | 3:41 | 5:00 |
| Wall balls | 6:57 | 6:57 |
| Roxzone | 4:51 | 7:02 |
| Finish | 1:01:48 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:48.
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