Athlete · Doubles Men · team 25-29 ·

DEN

Gustav Bonø

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:59 at Copenhagen 2026.

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Doubles Men time1:04:59Copenhagen 2026

Doubles Men place105thof 874 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Gustav Bonø, Jeppe Sindahlwhole field →	Doubles Men · team 25-29	1:04:59	105th of 87430th of 193 aged 25-29	36:50	23:33	4:40	View results	See splits Hide splits SkiErg3:49fastest 10%Sled push1:29fastest 5%Sled pull3:11faster than 43%Burpee broad jump2:40fastest 23%Row4:12fastest 21%Farmers carry1:35fastest 44%Sandbag lunges2:32fastest 5%Wall balls4:05fastest 36%Runs (8 km)36:50fastest 17%Roxzone4:40fastest 8%Run 16:39fastest 22%Run 24:05fastest 19%Run 34:16fastest 16%Run 44:19fastest 19%Run 54:21fastest 15%Run 64:18fastest 16%Run 74:27fastest 23%Run 84:29fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jeppe Sindahl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2026, against 874 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gustavedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 96%

Sled pull faster than 44%

Burpee broad jump faster than 77%

Row faster than 79%

Farmers carry faster than 56%

Sandbag lunges faster than 95%

Wall balls faster than 65%

Roxzone faster than 93%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:22 faster

Sled pull 0:05 slower

Burpee broad jump 0:28 faster

Row 0:14 faster

Farmers carry 0:02 faster

Sandbag lunges 0:50 faster

Wall balls 0:12 faster

Roxzone 1:32 faster

Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gustav against the typical Doubles Men finisher

Gustav1:04:59

6:393:494:051:294:163:114:192:404:214:124:181:354:272:324:294:054:40

Typical Doubles Men1:14:00

7:254:034:351:514:543:064:553:085:044:264:581:374:573:225:104:176:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up