Athlete · Relay Women · team U40 ·

NOR

Guro Grevle

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:29:16 at Oslo 2026.

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Relay Women time1:29:16Oslo 2026

Relay Women place34thof 43 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 67% of Relay Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Mina Maria Gunnarsen, Ingrid Monsen, Hanne Jensen Abrahamsen, Guro Grevlewhole field →	Relay Women · team U40	1:29:16	34th of 4324th of 31 aged U40	44:45	40:22	4:12	View results	See splits Hide splits SkiErg5:24faster than 21%Sled push2:24faster than 50%Sled pull6:45faster than 4%Burpee broad jump6:13faster than 28%Row5:36faster than 16%Farmers carry2:04faster than 28%Sandbag lunges5:13faster than 26%Wall balls6:43faster than 11%Runs (8 km)44:45faster than 33%Roxzone4:12fastest 34%Run 16:01faster than 31%Run 25:07fastest 41%Run 35:39faster than 33%Run 45:14faster than 45%Run 55:27faster than 24%Run 65:31faster than 32%Run 75:14faster than 37%Run 86:36faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Oslo 2026, against 43 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guroedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 50%

Sled pull faster than 5%

Burpee broad jump faster than 29%

Row faster than 17%

Farmers carry faster than 29%

Sandbag lunges faster than 26%

Wall balls faster than 12%

Roxzone faster than 67%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push level

Sled pull 2:09 slower

Burpee broad jump 1:33 slower

Row 0:41 slower

Farmers carry 0:14 slower

Sandbag lunges 0:55 slower

Wall balls 1:36 slower

Roxzone 0:09 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guro against the typical Relay Women finisher

Guro1:29:16

6:015:245:072:245:396:455:146:135:275:365:312:045:145:136:366:434:12

Typical Relay Women1:19:37

5:235:055:192:245:194:365:084:405:064:555:011:505:034:186:025:074:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:09 against the typical Relay Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up