GBR Gulnaz Bari
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:39 (Toronto 2024) · Doubles Mixed 1:18:32 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emmanuel Tenf, Gulnaz Bariwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:32 | top 26% 1235/4,847 | 44:26 | 28:29 | 5:42 | splitsSkiErg4:15Sled push2:40Sled pull4:09Burpee broad jump2:41Row4:48Farmers carry1:35Sandbag lunges4:16Wall balls4:05Run 15:23Run 25:05Run 35:11Run 45:20Run 55:43Run 65:28Run 75:24Run 86:55Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:35:54 | 659th of 1,231 | 47:17 | 43:27 | 5:15 | splitsSkiErg5:42Sled push2:56Sled pull5:21Burpee broad jump7:27Row6:06Farmers carry2:53Sandbag lunges5:03Wall balls7:59Run 15:29Run 25:01Run 35:21Run 45:45Run 56:01Run 66:04Run 75:54Run 87:44Full report for this race → |
| New York 2025 30 May 2025team: Gulnaz Bari, Deshawn Mitchellwhat the whole field did → | Doubles Mixed · team 40-49 | 1:32:38 | 1253rd of 1,627 | 53:38 | 34:13 | 4:52 | splitsSkiErg4:21Sled push2:23Sled pull4:35Burpee broad jump4:28Row5:09Farmers carry1:56Sandbag lunges5:28Wall balls5:53Run 15:29Run 25:41Run 35:46Run 45:55Run 55:58Run 66:40Run 79:07Run 89:05Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 40-44 | 1:35:39 | top 48% 326/691 | 41:17 | 46:32 | 7:56 | splitsSkiErg5:49Sled push3:29Sled pull8:28Burpee broad jump7:34Row6:36Farmers carry2:13Sandbag lunges4:47Wall balls7:36Run 14:58Run 24:35Run 35:08Run 45:13Run 55:07Run 64:59Run 75:10Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gulnaz against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:21 against the typical Open Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
