NED Gül Hamers
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:46 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gül Hamers at each race, oldest on the left; lower is faster.The best was 1:15:46 at Amsterdam (Jan 2026); Gül Hamers was 8:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:24:08 |
| Amsterdam | Jan 2026 | Doubles Women | 1:15:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
245th of 1,635 Doubles Women (faster than 85%). Against the 49 who finished around 1:15:47: most time gained on the eight runs (0:30), most lost on the roxzone (0:41). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:45 | faster than 58% |
| SkiErg: | 4:22 | 4:38 | faster than 86% |
| Run 2: | 5:13 | 5:48 | faster than 78% |
| Sled push: | 1:34 | 1:50 | faster than 90% |
| Run 3: | 5:16 | 6:01 | faster than 84% |
| Sled pull: | 3:57 | 4:03 | faster than 57% |
| Run 4: | 5:15 | 6:03 | faster than 86% |
| Burpee broad jump: | 3:53 | 4:15 | faster than 66% |
| Run 5: | 5:30 | 6:11 | faster than 81% |
| Row: | 4:51 | 5:03 | faster than 76% |
| Run 6: | 5:17 | 6:10 | faster than 87% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 5:08 | 6:08 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:36 | faster than 95% |
| Run 8: | 5:36 | 6:42 | faster than 90% |
| Wall balls: | 3:55 | 4:21 | faster than 78% |
| Roxzone: | 6:46 | 7:19 | faster than 65% |
| Runs (8 km) | 41:50 | 47:57 | faster than 85% |
| Stations (8) | 27:14 | ||
| Finish | 1:15:46 | 1:25:19 | 245th of 1,635 · faster than 85% |
363rd of 965 Doubles Women (faster than 62%). Against the 30 who finished around 1:24:45: most time gained on wall balls (0:33), most lost on sled push (2:23).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:36 | faster than 65% |
| SkiErg: | 4:30 | 4:38 | faster than 70% |
| Run 2: | 8:38 | 6:22 | faster than 9% |
| Sled push: | 3:52 | 1:32 | faster than 0% |
| Run 3: | — | 6:32 | |
| Sled pull: | 3:45 | 3:43 | faster than 47% |
| Run 4: | — | 6:38 | |
| Burpee broad jump: | 4:30 | 4:14 | faster than 39% |
| Run 5: | — | 6:47 | |
| Row: | 4:52 | 5:04 | faster than 74% |
| Run 6: | — | 6:44 | |
| Farmers carry: | 1:39 | 1:46 | faster than 64% |
| Run 7: | — | 6:45 | |
| Sandbag lunges: | 2:52 | 3:29 | faster than 85% |
| Run 8: | 6:15 | 7:10 | faster than 81% |
| Wall balls: | 3:21 | 3:56 | faster than 95% |
| Roxzone: | — | 6:36 | |
| Runs (8 km) | — | 51:55 | |
| Stations (8) | 29:21 | ||
| Finish | 1:24:08 | 1:27:54 | 363rd of 965 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gül has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Amsterdam 2026 · best of 2 | 4:49 |
| Sled push | 1:34 | Amsterdam 2026 · best of 2 | 1:52 |
| Sled pull | 3:45 | Amsterdam 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:53 | Amsterdam 2026 · best of 2 | 4:18 |
| Row | 4:51 | Amsterdam 2026 · best of 2 | 5:13 |
| Farmers carry | 1:39 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:21 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:50 | Amsterdam 2026 | 49:17 |
| Roxzone | 6:46 | Amsterdam 2026 | 7:46 |
How to read
Each station's best across Gül's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Iris Rusman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Gül sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Gül: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 58% |
| BBJ | 66% |
| Row | 76% |
| Carry | 39% |
| Lunges | 96% |
| Wall balls | 79% |
| Roxzone | 65% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gül beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gül's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gül against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gül: 41:52 running, 27:14 at the stations and 6:46 in the roxzone; the longest station was the row (4:51) and the shortest the sled push (1:34).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Gül | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:37 | 4:45 |
| SkiErg | 4:22 | 4:38 |
| Run 2 | 5:13 | 5:48 |
| Sled push | 1:34 | 1:50 |
| Run 3 | 5:16 | 6:01 |
| Sled pull | 3:57 | 4:03 |
| Run 4 | 5:15 | 6:03 |
| Burpee broad jump | 3:53 | 4:15 |
| Run 5 | 5:30 | 6:11 |
| Row | 4:51 | 5:03 |
| Run 6 | 5:17 | 6:10 |
| Farmers carry | 1:56 | 1:51 |
| Run 7 | 5:08 | 6:08 |
| Sandbag lunges | 2:46 | 3:36 |
| Run 8 | 5:36 | 6:42 |
| Wall balls | 3:55 | 4:21 |
| Roxzone | 6:46 | 7:19 |
| Finish | 1:15:46 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:46.
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