FRA Guillaume Podda
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guillaume Podda at each race, oldest on the left; lower is faster.The best was 1:12:13 at Hong Kong (May 2026); Guillaume Podda was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:17:16 |
| Hong Kong | May 2026 | Open Men | 1:12:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
107th of 2,099 Open Men (faster than 94%). Against the 63 who finished around 1:12:11: most time gained on SkiErg (0:19), most lost on wall balls (0:29). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:48 | faster than 97% |
| SkiErg: | 4:03 | 4:49 | faster than 99% |
| Run 2: | 3:41 | 4:32 | faster than 91% |
| Sled push: | 2:32 | 3:17 | faster than 87% |
| Run 3: | 3:52 | 4:48 | faster than 92% |
| Sled pull: | 4:02 | 5:27 | faster than 89% |
| Run 4: | 3:54 | 4:51 | faster than 91% |
| Burpee broad jump: | 4:15 | 6:09 | faster than 89% |
| Run 5: | 4:00 | 4:59 | faster than 91% |
| Row: | 4:35 | 5:05 | faster than 91% |
| Run 6: | 3:56 | 4:57 | faster than 92% |
| Farmers carry: | 1:44 | 2:30 | faster than 93% |
| Run 7: | 4:03 | 4:57 | faster than 89% |
| Sandbag lunges: | 4:25 | 6:07 | faster than 89% |
| Run 8: | 5:22 | 7:05 | faster than 91% |
| Wall balls: | 5:55 | 8:40 | faster than 85% |
| Roxzone: | 9:08 | 12:39 | faster than 92% |
| Runs (8 km) | 31:38 | 40:11 | faster than 93% |
| Stations (8) | 31:31 | ||
| Finish | 1:12:13 | 1:36:16 | 107th of 2,099 · faster than 94% |
92nd of 928 Open Men (faster than 90%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:57 | faster than 83% |
| SkiErg: | 4:34 | 4:54 | faster than 83% |
| Run 2: | 4:24 | 5:24 | faster than 91% |
| Sled push: | 3:38 | 3:44 | faster than 54% |
| Run 3: | 4:53 | 5:55 | faster than 87% |
| Sled pull: | 5:02 | 5:57 | faster than 75% |
| Run 4: | 4:55 | 5:50 | faster than 85% |
| Burpee broad jump: | 5:03 | 5:35 | faster than 63% |
| Run 5: | 5:02 | 6:13 | faster than 89% |
| Row: | 4:51 | 5:08 | faster than 78% |
| Run 6: | 4:54 | 5:56 | faster than 87% |
| Farmers carry: | 1:40 | 2:21 | faster than 93% |
| Run 7: | 4:55 | 5:59 | faster than 87% |
| Sandbag lunges: | 4:50 | 5:40 | faster than 73% |
| Run 8: | 4:28 | 5:58 | faster than 90% |
| Wall balls: | 5:29 | 8:01 | faster than 88% |
| Roxzone: | 5:20 | 7:28 | faster than 86% |
| Runs (8 km) | 36:53 | 46:25 | faster than 90% |
| Stations (8) | 35:07 | ||
| Finish | 1:17:16 | 1:37:27 | 92nd of 928 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Guillaume has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Hong Kong May 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Hong Kong May 2026 · best of 2 | 3:04 |
| Sled pull | 4:02 | Hong Kong May 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Hong Kong May 2026 · best of 2 | 5:38 |
| Row | 4:35 | Hong Kong May 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Hong Kong May 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | Shenzhen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:38 | Hong Kong May 2026 · best of 2 | 41:47 |
| Roxzone | 5:20 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Guillaume's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ailin Hong1 race
- David Nagy1 race
- Winky Leong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
This chart shows where Guillaume sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Guillaume: faster than |
|---|---|
| Ski | 99% |
| Push | 88% |
| Pull | 90% |
| BBJ | 89% |
| Row | 92% |
| Carry | 94% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guillaume beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guillaume's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Row (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guillaume against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guillaume: 31:41 running, 31:31 at the stations and 9:08 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Guillaume | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:48 |
| SkiErg | 4:03 | 4:49 |
| Run 2 | 3:41 | 4:32 |
| Sled push | 2:32 | 3:17 |
| Run 3 | 3:52 | 4:48 |
| Sled pull | 4:02 | 5:27 |
| Run 4 | 3:54 | 4:51 |
| Burpee broad jump | 4:15 | 6:09 |
| Run 5 | 4:00 | 4:59 |
| Row | 4:35 | 5:05 |
| Run 6 | 3:56 | 4:57 |
| Farmers carry | 1:44 | 2:30 |
| Run 7 | 4:03 | 4:57 |
| Sandbag lunges | 4:25 | 6:07 |
| Run 8 | 5:22 | 7:05 |
| Wall balls | 5:55 | 8:40 |
| Roxzone | 9:08 | 12:39 |
| Finish | 1:12:13 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
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