FRA Guillaume Lanza
6 HYROX races over 1 season: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guillaume Lanza at each race, oldest on the left; lower is faster.The best was 1:18:52 at Madrid (Nov 2025); Guillaume Lanza was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:19:40 |
| Madrid | Nov 2025 | Open Men | 1:18:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Guillaume Lanza at each race, oldest on the left; lower is faster.The best was 1:02:47 at Barcelona (May 2026); Guillaume Lanza was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Men | 1:04:50 |
| London Olympia | Mar 2026 | Doubles Men | 1:04:06 |
| Barcelona | May 2026 | Doubles Men | 1:02:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
175th of 1,722 Doubles Men (faster than 89%). Against the 53 who finished around 1:02:45: most time gained on the eight runs (0:15), most lost on wall balls (0:29). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:41 | faster than 81% |
| SkiErg: | 4:09 | 4:13 | faster than 62% |
| Run 2: | 4:06 | 4:43 | faster than 86% |
| Sled push: | 1:57 | 2:03 | faster than 63% |
| Run 3: | 4:09 | 5:07 | faster than 93% |
| Sled pull: | 3:02 | 3:24 | faster than 74% |
| Run 4: | 4:14 | 5:06 | faster than 90% |
| Burpee broad jump: | 2:52 | 3:06 | faster than 62% |
| Run 5: | 4:13 | 5:10 | faster than 93% |
| Row: | 4:15 | 4:31 | faster than 81% |
| Run 6: | 4:09 | 5:07 | faster than 94% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 4:19 | 5:05 | faster than 89% |
| Sandbag lunges: | 2:51 | 3:24 | faster than 84% |
| Run 8: | 4:20 | 5:09 | faster than 90% |
| Wall balls: | 4:22 | 4:14 | faster than 41% |
| Roxzone: | 4:29 | 6:00 | faster than 91% |
| Runs (8 km) | 33:35 | 40:10 | faster than 91% |
| Stations (8) | 24:48 | ||
| Finish | 1:02:47 | 1:13:01 | 175th of 1,722 · faster than 89% |
337th of 1,960 Doubles Men (faster than 82%). Against the 58 who finished around 1:03:28: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:34). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:46 | faster than 83% |
| SkiErg: | 3:41 | 3:56 | faster than 90% |
| Run 2: | 3:58 | 4:34 | faster than 83% |
| Sled push: | 1:43 | 1:49 | faster than 65% |
| Run 3: | 4:19 | 4:52 | faster than 77% |
| Sled pull: | 2:35 | 3:04 | faster than 81% |
| Run 4: | 4:25 | 4:52 | faster than 73% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 90% |
| Run 5: | 4:36 | 5:01 | faster than 70% |
| Row: | 4:08 | 4:27 | faster than 86% |
| Run 6: | 4:32 | 4:56 | faster than 70% |
| Farmers carry: | 1:30 | 1:43 | faster than 88% |
| Run 7: | 4:42 | 4:57 | faster than 63% |
| Sandbag lunges: | 2:57 | 3:34 | faster than 84% |
| Run 8: | 6:03 | 6:43 | faster than 73% |
| Wall balls: | 3:51 | 4:32 | faster than 88% |
| Roxzone: | 4:36 | 5:18 | faster than 75% |
| Runs (8 km) | 36:42 | 41:08 | faster than 75% |
| Stations (8) | 22:52 | ||
| Finish | 1:04:06 | 1:13:21 | 337th of 1,960 · faster than 82% |
175th of 370 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:19 | faster than 49% |
| SkiErg: | 3:45 | 3:54 | faster than 81% |
| Run 2: | 4:10 | 4:12 | faster than 50% |
| Sled push: | 2:02 | 1:55 | faster than 36% |
| Run 3: | 4:25 | 4:30 | faster than 56% |
| Sled pull: | 4:01 | 3:56 | faster than 44% |
| Run 4: | 4:37 | 4:31 | faster than 43% |
| Burpee broad jump: | 2:26 | 2:32 | faster than 56% |
| Run 5: | 4:43 | 4:38 | faster than 45% |
| Row: | 4:10 | 4:09 | faster than 48% |
| Run 6: | 4:36 | 4:31 | faster than 45% |
| Farmers carry: | 1:32 | 1:33 | faster than 57% |
| Run 7: | 4:38 | 4:36 | faster than 49% |
| Sandbag lunges: | 3:24 | 3:33 | faster than 59% |
| Run 8: | 4:53 | 4:37 | faster than 34% |
| Wall balls: | 4:04 | 4:09 | faster than 55% |
| Roxzone: | 5:10 | 4:57 | faster than 43% |
| Runs (8 km) | 36:18 | 36:06 | faster than 48% |
| Stations (8) | 25:24 | ||
| Finish | 1:06:48 | 1:07:40 | 175th of 370 · faster than 52% |
227th of 1,424 Doubles Men (faster than 84%). Against the 44 who finished around 1:04:32: most time gained on wall balls (0:18), most lost on the roxzone (2:55). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:52 | faster than 86% |
| SkiErg: | 3:40 | 4:04 | faster than 97% |
| Run 2: | 4:22 | 4:52 | faster than 78% |
| Sled push: | 2:00 | 1:55 | faster than 39% |
| Run 3: | 4:35 | 5:09 | faster than 78% |
| Sled pull: | 3:08 | 3:26 | faster than 72% |
| Run 4: | 4:34 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:34 | 2:58 | faster than 76% |
| Run 5: | 4:50 | 5:18 | faster than 72% |
| Row: | 4:14 | 4:36 | faster than 90% |
| Run 6: | 4:47 | 5:10 | faster than 70% |
| Farmers carry: | 1:19 | 1:34 | faster than 90% |
| Run 7: | 4:47 | 5:10 | faster than 71% |
| Sandbag lunges: | 0:03 ‡ | 3:29 | |
| Run 8: | 5:00 | 5:28 | faster than 71% |
| Wall balls: | 3:33 | 4:17 | faster than 95% |
| Roxzone: | 8:14 | 6:25 | faster than 14% |
| Runs (8 km) | 36:10 | 40:16 | faster than 76% |
| Stations (8) | 20:31 (7 of 8) | ||
| Finish | 1:04:50 | 1:13:21 | 227th of 1,424 · faster than 84% |
886th of 2,673 Open Men (faster than 66%). Against the 81 who finished around 1:19:26: most time gained on the eight runs (1:31), most lost on sled push (0:58). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:27 | faster than 81% |
| SkiErg: | 4:26 | 4:44 | faster than 86% |
| Run 2: | 4:33 | 4:39 | faster than 55% |
| Sled push: | 3:44 | 2:57 | faster than 13% |
| Run 3: | 4:38 | 4:55 | faster than 66% |
| Sled pull: | 4:49 | 4:40 | faster than 45% |
| Run 4: | 4:31 | 4:55 | faster than 71% |
| Burpee broad jump: | 5:41 | 5:22 | faster than 41% |
| Run 5: | 4:41 | 5:06 | faster than 70% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 4:36 | 4:59 | faster than 70% |
| Farmers carry: | 1:37 | 2:19 | faster than 95% |
| Run 7: | 4:35 | 4:57 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 70% |
| Run 8: | 5:14 | 6:00 | faster than 78% |
| Wall balls: | 5:44 | 6:40 | faster than 70% |
| Roxzone: | 7:04 | 6:48 | faster than 44% |
| Runs (8 km) | 36:41 | 40:17 | faster than 72% |
| Stations (8) | 35:12 | ||
| Finish | 1:18:52 | 1:24:34 | 886th of 2,673 · faster than 66% |
542nd of 1,386 Open Men (faster than 60%). Against the 41 who finished around 1:20:02: most time gained on the eight runs (1:18), most lost on the roxzone (1:16). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:12 | faster than 58% |
| SkiErg: | 4:26 | 4:42 | faster than 83% |
| Run 2: | 4:18 | 4:30 | faster than 61% |
| Sled push: | 2:56 | 3:04 | faster than 58% |
| Run 3: | 4:35 | 4:50 | faster than 64% |
| Sled pull: | 5:46 | 5:03 | faster than 28% |
| Run 4: | 4:23 | 4:48 | faster than 74% |
| Burpee broad jump: | 5:00 | 5:10 | faster than 55% |
| Run 5: | 4:35 | 5:02 | faster than 72% |
| Row: | 4:46 | 4:53 | faster than 63% |
| Run 6: | 4:36 | 4:51 | faster than 64% |
| Farmers carry: | 1:26 | 2:00 | faster than 96% |
| Run 7: | 4:37 | 4:52 | faster than 63% |
| Sandbag lunges: | 4:16 | 4:57 | faster than 75% |
| Run 8: | 5:17 | 5:22 | faster than 53% |
| Wall balls: | 6:25 | 6:58 | faster than 61% |
| Roxzone: | 7:26 | 6:20 | faster than 28% |
| Runs (8 km) | 37:18 | 39:36 | faster than 65% |
| Stations (8) | 35:01 | ||
| Finish | 1:19:40 | 1:23:09 | 542nd of 1,386 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Guillaume has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Madrid 2025 · best of 2 | 4:34 |
| Sled push | 2:56 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 4:49 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:00 | Geneva 2025 · best of 2 | 5:38 |
| Row | 4:44 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Geneva 2025 · best of 2 | 5:20 |
| Wall balls | 5:44 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:41 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 7:04 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Guillaume's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ayrthon Michelotti2 races
- Amadis Levecque1 race
- Jean-Brice Dol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Guillaume sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Guillaume: faster than |
|---|---|
| Ski | 87% |
| Push | 13% |
| Pull | 46% |
| BBJ | 42% |
| Row | 59% |
| Carry | 96% |
| Lunges | 70% |
| Wall balls | 70% |
| Roxzone | 45% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guillaume beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guillaume's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guillaume against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guillaume: 36:43 running, 35:11 at the stations and 7:04 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Guillaume | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:27 |
| SkiErg | 4:26 | 4:44 |
| Run 2 | 4:33 | 4:39 |
| Sled push | 3:44 | 2:57 |
| Run 3 | 4:38 | 4:55 |
| Sled pull | 4:49 | 4:40 |
| Run 4 | 4:31 | 4:55 |
| Burpee broad jump | 5:41 | 5:22 |
| Run 5 | 4:41 | 5:06 |
| Row | 4:44 | 4:49 |
| Run 6 | 4:36 | 4:59 |
| Farmers carry | 1:37 | 2:19 |
| Run 7 | 4:35 | 4:57 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:14 | 6:00 |
| Wall balls | 5:44 | 6:40 |
| Roxzone | 7:04 | 6:48 |
| Finish | 1:18:52 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Open Men finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
