FRA Guillaume Grimal
9 HYROX races over 2 seasons: 2 solo, 7 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Guillaume Grimal at each race, oldest on the left; lower is faster.The best was 57:44 at Paris (Apr 2025); Guillaume Grimal was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:06:11 |
| Marseille | Dec 2024 | Doubles Men | 1:06:44 |
| Mechelen | Apr 2025 | Doubles Men | 58:58 |
| Paris | Apr 2025 | Doubles Men | 57:44 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:03:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Guillaume Grimal at each race, oldest on the left; lower is faster.The best was 1:07:54 at Paris (Oct 2025); Guillaume Grimal was 10:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:18:47 |
| Paris | Oct 2025 | Doubles Mixed | 1:07:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
235th of 2,035 Doubles Men (faster than 88%). Against the 62 who finished around 1:02:53: most time gained on sled push (0:25), most lost on the roxzone (0:52). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:05 | faster than 94% |
| SkiErg: | 3:58 | 4:06 | faster than 73% |
| Run 2: | 3:55 | 4:37 | faster than 89% |
| Sled push: | 1:19 | 1:52 | faster than 99% |
| Run 3: | 4:12 | 4:54 | faster than 88% |
| Sled pull: | 2:36 | 2:55 | faster than 73% |
| Run 4: | 4:08 | 4:54 | faster than 90% |
| Burpee broad jump: | 2:55 | 3:30 | faster than 79% |
| Run 5: | 4:15 | 5:01 | faster than 89% |
| Row: | 4:10 | 4:28 | faster than 86% |
| Run 6: | 4:11 | 4:59 | faster than 90% |
| Farmers carry: | 1:35 | 1:41 | faster than 69% |
| Run 7: | 4:19 | 5:04 | faster than 88% |
| Sandbag lunges: | 3:06 | 3:41 | faster than 80% |
| Run 8: | 4:05 | 4:33 | faster than 76% |
| Wall balls: | 4:04 | 4:24 | faster than 71% |
| Roxzone: | 6:34 | 7:08 | faster than 67% |
| Runs (8 km) | 33:09 | 39:10 | faster than 89% |
| Stations (8) | 23:43 | ||
| Finish | 1:03:21 | 1:13:06 | 235th of 2,035 · faster than 88% |
294th of 392 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:30 | faster than 47% |
| SkiErg: | 4:14 | 4:15 | faster than 53% |
| Run 2: | 3:59 | 3:57 | faster than 48% |
| Sled push: | 4:46 | 4:08 | faster than 26% |
| Run 3: | 4:15 | 4:21 | faster than 58% |
| Sled pull: | 7:09 | 5:39 | faster than 18% |
| Run 4: | 4:25 | 4:18 | faster than 43% |
| Burpee broad jump: | 5:40 | 4:15 | faster than 14% |
| Run 5: | 4:32 | 4:23 | faster than 40% |
| Row: | 4:29 | 4:29 | faster than 51% |
| Run 6: | 4:25 | 4:19 | faster than 43% |
| Farmers carry: | 2:27 | 2:02 | faster than 26% |
| Run 7: | 4:33 | 4:23 | faster than 41% |
| Sandbag lunges: | 6:32 | 4:51 | faster than 13% |
| Run 8: | 5:36 | 5:01 | faster than 26% |
| Wall balls: | 9:27 | 6:51 | faster than 15% |
| Roxzone: | 6:19 | 6:15 | faster than 48% |
| Runs (8 km) | 36:14 | 35:11 | faster than 42% |
| Stations (8) | 44:44 | ||
| Finish | 1:27:13 | 1:19:12 | 294th of 392 · faster than 25% |
72nd of 1,864 Doubles Mixed (faster than 96%). Against the 56 who finished around 1:08:54: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:59). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 5:03 | faster than 95% |
| SkiErg: | 3:44 | 4:18 | faster than 99% |
| Run 2: | 4:28 | 5:44 | faster than 94% |
| Sled push: | 2:06 | 2:27 | faster than 77% |
| Run 3: | 5:03 | 6:00 | faster than 87% |
| Sled pull: | 3:31 | 4:28 | faster than 90% |
| Run 4: | 4:54 | 6:00 | faster than 90% |
| Burpee broad jump: | 2:29 | 3:42 | faster than 96% |
| Run 5: | 5:15 | 6:04 | faster than 84% |
| Row: | 4:01 | 4:42 | faster than 99% |
| Run 6: | 4:57 | 6:00 | faster than 90% |
| Farmers carry: | 1:28 | 1:45 | faster than 89% |
| Run 7: | 5:22 | 6:08 | faster than 80% |
| Sandbag lunges: | 2:51 | 4:23 | faster than 98% |
| Run 8: | 5:39 | 6:29 | faster than 80% |
| Wall balls: | 3:41 | 4:54 | faster than 97% |
| Roxzone: | 4:39 | 6:35 | faster than 96% |
| Runs (8 km) | 39:28 | 47:36 | faster than 89% |
| Stations (8) | 23:51 | ||
| Finish | 1:07:54 | 1:25:15 | 72nd of 1,864 · faster than 96% |
19th of 937 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:59 | faster than 96% |
| SkiErg: | 3:43 | 4:04 | faster than 95% |
| Run 2: | 3:47 | 4:36 | faster than 95% |
| Sled push: | 1:30 | 1:41 | faster than 80% |
| Run 3: | 4:01 | 4:52 | faster than 93% |
| Sled pull: | 2:12 | 3:07 | faster than 97% |
| Run 4: | 4:04 | 4:50 | faster than 92% |
| Burpee broad jump: | 2:27 | 3:16 | faster than 93% |
| Run 5: | 4:06 | 4:58 | faster than 94% |
| Row: | 4:11 | 4:25 | faster than 79% |
| Run 6: | 4:01 | 4:54 | faster than 94% |
| Farmers carry: | 1:13 | 1:35 | faster than 99% |
| Run 7: | 4:13 | 4:59 | faster than 90% |
| Sandbag lunges: | 2:31 | 3:40 | faster than 98% |
| Run 8: | 3:43 | 4:29 | faster than 92% |
| Wall balls: | 3:32 | 4:18 | faster than 96% |
| Roxzone: | 4:44 | 6:29 | faster than 98% |
| Runs (8 km) | 31:46 | 38:42 | faster than 95% |
| Stations (8) | 21:19 | ||
| Finish | 57:44 | 1:11:35 | 19th of 937 · faster than 98% |
638th of 1,325 Doubles Mixed (faster than 51%). Against the 41 who finished around 1:19:06: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:23). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:30 | faster than 33% |
| SkiErg: | 4:15 | 4:21 | faster than 66% |
| Run 2: | 5:29 | 5:05 | faster than 30% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 5:42 | 5:20 | faster than 31% |
| Sled pull: | 3:15 | 3:47 | faster than 77% |
| Run 4: | 5:32 | 5:20 | faster than 39% |
| Burpee broad jump: | 3:32 | 3:45 | faster than 60% |
| Run 5: | 5:50 | 5:27 | faster than 33% |
| Row: | 4:49 | 4:41 | faster than 35% |
| Run 6: | 5:43 | 5:25 | faster than 35% |
| Farmers carry: | 1:39 | 1:48 | faster than 74% |
| Run 7: | 5:53 | 5:31 | faster than 32% |
| Sandbag lunges: | 3:21 | 4:10 | faster than 86% |
| Run 8: | 5:05 | 4:57 | faster than 44% |
| Wall balls: | 4:36 | 4:28 | faster than 43% |
| Roxzone: | 6:34 | 7:07 | faster than 67% |
| Runs (8 km) | 44:58 | 42:42 | faster than 35% |
| Stations (8) | 27:19 | ||
| Finish | 1:18:47 | 1:19:06 | 638th of 1,325 · faster than 51% |
30th of 898 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 6:29 | faster than 97% |
| SkiErg: | 3:35 | 3:57 | faster than 98% |
| Run 2: | 3:30 | 4:20 | faster than 93% |
| Sled push: | 1:19 | 1:28 | faster than 78% |
| Run 3: | 3:34 | 4:39 | faster than 96% |
| Sled pull: | 2:37 | 3:08 | faster than 84% |
| Run 4: | 3:38 | 4:41 | faster than 95% |
| Burpee broad jump: | 2:12 | 3:19 | faster than 97% |
| Run 5: | 3:54 | 4:45 | faster than 89% |
| Row: | 4:03 | 4:24 | faster than 91% |
| Run 6: | 3:38 | 4:42 | faster than 95% |
| Farmers carry: | 1:11 | 1:36 | faster than 98% |
| Run 7: | 3:48 | 4:40 | faster than 92% |
| Sandbag lunges: | 2:51 | 3:26 | faster than 84% |
| Run 8: | 3:55 | 4:59 | faster than 94% |
| Wall balls: | 3:22 | 3:59 | faster than 98% |
| Roxzone †: | 6:54 | ||
| Runs (8 km) | 30:54 | 39:25 | faster than 95% |
| Stations (8) | 21:10 | ||
| Finish | 58:58 | 1:14:14 | 30th of 898 · faster than 96% |
168th of 729 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 6:12 | faster than 84% |
| SkiErg: | 3:46 | 3:57 | faster than 84% |
| Run 2: | 4:15 | 4:31 | faster than 69% |
| Sled push: | 1:32 | 1:49 | faster than 88% |
| Run 3: | 4:33 | 4:50 | faster than 69% |
| Sled pull: | 2:58 | 3:39 | faster than 91% |
| Run 4: | 4:36 | 4:47 | faster than 64% |
| Burpee broad jump: | 2:16 | 3:00 | faster than 93% |
| Run 5: | 5:00 | 4:50 | faster than 39% |
| Row: | 4:10 | 4:20 | faster than 77% |
| Run 6: | 5:10 | 4:46 | faster than 26% |
| Farmers carry: | 1:30 | 1:32 | faster than 55% |
| Run 7: | 4:44 | 4:44 | faster than 50% |
| Sandbag lunges: | 2:40 | 3:27 | faster than 95% |
| Run 8: | 5:10 | 5:01 | faster than 40% |
| Wall balls: | 3:45 | 3:59 | faster than 73% |
| Roxzone: | 5:16 | 6:06 | faster than 83% |
| Runs (8 km) | 38:56 | 39:58 | faster than 59% |
| Stations (8) | 22:37 | ||
| Finish | 1:06:44 | 1:12:22 | 168th of 729 · faster than 77% |
189th of 1,585 Open Men (faster than 88%). Against the 48 who finished around 1:10:27: most time gained on the roxzone (0:30), most lost on wall balls (1:21). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:10 | faster than 87% |
| SkiErg: | 4:01 | 4:24 | faster than 93% |
| Run 2: | 4:14 | 4:48 | faster than 83% |
| Sled push: | 2:42 | 3:02 | faster than 69% |
| Run 3: | 4:22 | 5:13 | faster than 88% |
| Sled pull: | 3:47 | 5:28 | faster than 92% |
| Run 4: | 4:22 | 5:12 | faster than 88% |
| Burpee broad jump: | 4:49 | 5:32 | faster than 68% |
| Run 5: | 4:35 | 5:21 | faster than 84% |
| Row: | 4:20 | 4:43 | faster than 91% |
| Run 6: | 4:29 | 5:12 | faster than 85% |
| Farmers carry: | 1:58 | 2:02 | faster than 58% |
| Run 7: | 4:30 | 5:12 | faster than 84% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 4:57 | 5:56 | faster than 86% |
| Wall balls: | 6:10 | 6:23 | faster than 55% |
| Roxzone: | 4:58 | 7:05 | faster than 94% |
| Runs (8 km) | 34:58 | 41:20 | faster than 87% |
| Stations (8) | 31:36 | ||
| Finish | 1:11:28 | 1:26:02 | 189th of 1,585 · faster than 88% |
59th of 272 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:56 | faster than 80% |
| SkiErg: | 3:42 | 3:57 | faster than 92% |
| Run 2: | 4:24 | 4:42 | faster than 71% |
| Sled push: | 1:32 | 1:40 | faster than 70% |
| Run 3: | 4:40 | 5:06 | faster than 73% |
| Sled pull: | 4:00 | 3:25 | faster than 21% |
| Run 4: | 4:38 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:40 | 2:54 | faster than 66% |
| Run 5: | 4:51 | 5:13 | faster than 70% |
| Row: | 4:06 | 4:25 | faster than 86% |
| Run 6: | 4:39 | 5:05 | faster than 75% |
| Farmers carry: | 1:27 | 1:36 | faster than 78% |
| Run 7: | 4:45 | 5:02 | faster than 69% |
| Sandbag lunges: | 3:10 | 3:22 | faster than 60% |
| Run 8: | 4:51 | 5:06 | faster than 63% |
| Wall balls: | 3:47 | 4:03 | faster than 70% |
| Roxzone: | 4:37 | 5:52 | faster than 92% |
| Runs (8 km) | 37:15 | 40:23 | faster than 74% |
| Stations (8) | 24:24 | ||
| Finish | 1:06:11 | 1:11:50 | 59th of 272 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Adrien Leonard2 races
- Cecile De La Blanchardiere1 race
- Cyrielle Bourguignon1 race
- Florian Kohler1 race
- Jean Baptiste Desnoix1 race
- Maxime Morio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Guillaume sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Guillaume: faster than |
|---|---|
| Ski | 53% |
| Push | 26% |
| Pull | 18% |
| BBJ | 15% |
| Row | 52% |
| Carry | 26% |
| Lunges | 14% |
| Wall balls | 15% |
| Roxzone | 48% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Guillaume beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Guillaume's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Wall balls (2:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guillaume against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guillaume: 36:17 running, 44:44 at the stations and 6:19 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Guillaume | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 4:30 |
| SkiErg | 4:14 | 4:15 |
| Run 2 | 3:59 | 3:57 |
| Sled push | 4:46 | 4:08 |
| Run 3 | 4:15 | 4:21 |
| Sled pull | 7:09 | 5:39 |
| Run 4 | 4:25 | 4:18 |
| Burpee broad jump | 5:40 | 4:15 |
| Run 5 | 4:32 | 4:23 |
| Row | 4:29 | 4:29 |
| Run 6 | 4:25 | 4:19 |
| Farmers carry | 2:27 | 2:02 |
| Run 7 | 4:33 | 4:23 |
| Sandbag lunges | 6:32 | 4:51 |
| Run 8 | 5:36 | 5:01 |
| Wall balls | 9:27 | 6:51 |
| Roxzone | 6:19 | 6:15 |
| Finish | 1:27:13 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
