NED Guido Verstraten
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:03 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Guido Verstraten, Alex Remeeuswhole field → | Doubles Men · team 30-34 | 1:35:05 | 1381st of 1,448328th of 341 aged 30-34 | 50:58 | 32:10 | 12:02 | View results | See splits Hide splitsSkiErg4:14faster than 20%Sled push2:38faster than 3%Sled pull4:07faster than 16%Burpee broad jump4:44faster than 5%Row4:58faster than 7%Farmers carry1:30fastest 32%Sandbag lunges4:54faster than 5%Wall balls5:05faster than 24%Runs (8 km)50:58faster than 7%Roxzone12:02Run 15:42faster than 20%Run 25:43faster than 10%Run 36:13faster than 8%Run 46:25faster than 7%Run 56:56faster than 5%Run 66:27faster than 8%Run 76:54faster than 4%Run 86:41faster than 7%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Alex Remeeus, Guido Verstratenwhole field → | Doubles Men · team U29 | 1:30:03 | 1250th of 1,384499th of 542 aged U29 | 51:07 | 29:13 | 9:50 | View results | See splits Hide splitsSkiErg4:10faster than 19%Sled push1:42faster than 45%Sled pull3:38faster than 18%Burpee broad jump4:10faster than 16%Row5:28faster than 1%Farmers carry2:00faster than 13%Sandbag lunges4:01faster than 21%Wall balls4:04faster than 31%Runs (8 km)51:07faster than 14%Roxzone9:50faster than 4%Run 16:48faster than 5%Run 25:51faster than 15%Run 36:18faster than 14%Run 46:08faster than 20%Run 56:27faster than 20%Run 66:18faster than 17%Run 76:21faster than 15%Run 86:59faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Guido has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 3:38 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:10 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:58 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:58 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 9:50 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Guido's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Remeeus2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guido against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
