RSA Gugu Sibanyoni
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:09 at Seoul 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025team: Zenilakhe Tshaka, Gugu Sibanyoniwhole field → | Doubles Women · team 25-29 | 1:41:09 | 404th of 458105th of 117 aged 25-29 | 57:08 | 34:42 | 9:24 | View results | See splits Hide splitsSkiErg5:22faster than 3%Sled push2:02faster than 9%Sled pull4:52faster than 25%Burpee broad jump5:13faster than 8%Row6:00faster than 1%Farmers carry2:03faster than 21%Sandbag lunges3:29faster than 45%Wall balls5:41faster than 6%Runs (8 km)57:08faster than 15%Roxzone9:24faster than 12%Run 16:15faster than 5%Run 26:24faster than 24%Run 36:48faster than 22%Run 47:06faster than 16%Run 57:26faster than 13%Run 67:37faster than 12%Run 77:16faster than 19%Run 88:19faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zenilakhe Tshaka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 458 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gugu against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Women finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
