ITA Guglielmo Micco
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:18:15 (Rimini 2025) · Relay 1:05:26 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:18:15 | top 29% 110/391 | 36:52 | 34:47 | 6:41 | splitsSkiErg4:15Sled push4:01Sled pull4:30Burpee broad jump4:28Row4:27Farmers carry2:14Sandbag lunges4:59Wall balls5:53Run 14:23Run 24:38Run 34:46Run 44:54Run 54:55Run 64:51Run 74:45Run 83:43Full report for this race → |
| Milan 2024 19 Oct 2024team: Manuel Magris, Guglielmo Micco, Luca Bernardotto, Andrea Della Schiavawhat the whole field did → | Relay · team U40 | 1:05:26 | top 16% 16/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rimini 2025, against 391 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guglielmo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Pro Men finisher at Rimini 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
