HKG Guange Lei
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:32:07 (Beijing 2026) · Doubles Mixed 1:20:45 (Hong Kong 2026) · Pro Doubles Women 1:34:04 (Taipei 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:32:07 | 84th of 152 | 42:10 | 42:46 | 7:16 | splitsSkiErg5:29Sled push4:56Sled pull6:03Burpee broad jump4:17Row5:59Farmers carry2:59Sandbag lunges4:51Wall balls8:12Run 14:56Run 24:50Run 34:59Run 45:13Run 55:41Run 65:07Run 75:19Run 86:08Full report for this race → |
| Hong Kong 2026 9 May 2026team: Guange Lei, Yambahadur(yb) Raiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:45 | top 23% 338/1,516 | 36:36* | 33:26* | 10:48 | splitsSkiErg4:36Sled push2:25Sled pull5:22Burpee broad jump3:02Row5:24Farmers carry2:01Sandbag lunges4:17Wall balls6:19Run 13:51Run 24:23Run 34:21Run 44:29Run 54:32Run 64:24Run 74:30Run 86:09Full report for this race → |
| Taipei 2026 28 Feb 2026team: Tao (Julia) Wei, Guange Leiwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:34:04 | 36th of 41 | 52:55 | 32:55 | 8:19 | splitsSkiErg4:44Sled push2:47Sled pull5:04Burpee broad jump3:16Row5:07Farmers carry2:12Sandbag lunges4:32Wall balls5:13Run 16:31Run 25:46Run 36:26Run 46:23Run 56:39Run 67:00Run 77:26Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing 2026, against 152 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guange against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:39 against the typical Pro Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
