Athlete · Open Men · 35-39 ·

CHN

Guang Wu

2 HYROX results over 2 seasons. Best Open Men time 1:49:00 at Seoul 2025.

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1:49:00 best Open Men time · Seoul 2025 2 Open Men races

998th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:49:00 latest race · Seoul 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Seoul 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:49:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 35-39	1:49:00	626th of 702	49:22	50:01	9:42	splits SkiErg5:13Sled push3:29Sled pull7:11Burpee broad jump8:39Row5:51Farmers carry2:51Sandbag lunges7:53Wall balls8:54Run 14:09Run 25:47Run 36:08Run 46:38Run 56:14Run 66:05Run 76:11Run 88:14Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	2:10:16	998th of 1,166	58:54	59:07	12:19	splits SkiErg5:17Sled push5:14Sled pull7:52Burpee broad jump8:24Row6:03Farmers carry2:24Sandbag lunges14:56Wall balls8:57Run 15:24Run 26:46Run 37:17Run 46:57Run 57:44Run 66:59Run 79:10Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Guangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 11%

Sled pull faster than 9%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 18%

Sandbag lunges faster than 6%

Wall balls faster than 14%

Roxzone faster than 21%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:56 slower

Sled pull 2:05 slower

Burpee broad jump 4:04 slower

Row 1:07 slower

Farmers carry 0:36 slower

Sandbag lunges 3:18 slower

Wall balls 2:54 slower

Roxzone 2:43 slower

Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Guang against the typical Open Men finisher

Guang1:49:00

4:095:135:473:296:087:116:388:396:145:516:052:516:117:538:148:549:42

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:04 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown