Grzegorz Wojnowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:22 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Grzegorz Wojnowski, Marjorie Bacquetwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:22 | 2351st of 2,853436th of 518 aged 35-39 | 44:03* | 33:38* | 14:46 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push2:44faster than 9%Sled pull4:19faster than 34%Burpee broad jump4:51faster than 16%Row5:00faster than 37%Farmers carry1:34fastest 20%Sandbag lunges4:01faster than 49%Wall balls6:28faster than 14%Runs (8 km)44:03faster than 14%Roxzone14:46faster than 15%Run 13:43faster than 48%Run 24:54faster than 19%Run 35:09faster than 17%Run 45:16faster than 17%Run 55:33faster than 12%Run 65:31faster than 13%Run 75:51faster than 9%Run 88:09faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Marjorie Bacquet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grzegorz against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
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- Every session written for your weak station, not a generic plan
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