USA Griffin Elmore
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:55 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Gaines Elmore, Griffin Elmorewhole field → | Doubles Men · team 30-34 | 1:20:55 | 259th of 43373rd of 112 aged 30-34 | 45:56 | 26:36 | 8:29 | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push1:55faster than 33%Sled pull3:41faster than 37%Burpee broad jump2:20fastest 16%Row4:29fastest 49%Farmers carry1:36fastest 37%Sandbag lunges4:06faster than 29%Wall balls4:14faster than 45%Runs (8 km)45:56faster than 36%Roxzone8:29faster than 43%Run 14:19fastest 31%Run 25:05fastest 49%Run 35:55faster than 35%Run 46:20faster than 22%Run 56:54faster than 14%Run 65:55faster than 35%Run 75:42faster than 42%Run 85:51faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gaines Elmore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Griffin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
