USA Gregory Mattacola
3 HYROX races over 2 seasons. Best Open Men time: 1:43:50 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Mattacola at each race, oldest on the left; lower is faster.The best was 1:43:50 at New York (May 2025); Gregory Mattacola was 7:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:51:00 |
| New York | May 2025 | Open Men | 1:43:50 |
| Boston | Sep 2025 | Open Men | 1:58:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:10 faster (1:51:00 to 1:43:50).
3 results at 3 races
1,320th of 1,463 Open Men (faster than 9%). Against the 43 who finished around 1:58:05: most time gained on the eight runs (1:03), most lost on burpee broad jump (2:13). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 7:00 | 5:52 | faster than 11% |
| SkiErg: | 5:25 | 4:34 | faster than 3% |
| Run 2: | 5:33 | 4:52 | faster than 21% |
| Sled push: | 3:32 | 2:39 | faster than 12% |
| Run 3: | 5:49 | 5:17 | faster than 28% |
| Sled pull: | 7:28 | 5:15 | faster than 9% |
| Run 4: | 5:47 | 5:15 | faster than 30% |
| Burpee broad jump: | 10:20 | 5:31 | faster than 4% |
| Run 5: | 7:04 | 5:27 | faster than 11% |
| Row: | 5:54 | 4:54 | faster than 6% |
| Run 6: | 6:14 | 5:18 | faster than 20% |
| Farmers carry: | 3:10 | 2:06 | faster than 6% |
| Run 7: | 6:36 | 5:14 | faster than 13% |
| Sandbag lunges: | 7:07 | 5:09 | faster than 14% |
| Run 8: | 9:50 | 5:59 | faster than 6% |
| Wall balls: | 13:03 | 7:52 | faster than 11% |
| Roxzone: | 8:56 | 6:44 | faster than 20% |
| Runs (8 km) | 53:51 | 43:32 | faster than 13% |
| Stations (8) | 55:59 | ||
| Finish | 1:58:42 | 1:28:56 | 1320th of 1,463 · faster than 9% |
1,536th of 1,865 Open Men (faster than 17%). Against the 52 who finished around 1:41:06: most time gained on the eight runs (1:06), most lost on wall balls (2:21). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:04 | faster than 16% |
| SkiErg: | 5:16 | 4:32 | faster than 4% |
| Run 2: | 5:24 | 4:51 | faster than 25% |
| Sled push: | 2:50 | 2:27 | faster than 27% |
| Run 3: | 5:42 | 5:03 | faster than 23% |
| Sled pull: | 5:13 | 4:04 | faster than 15% |
| Run 4: | 6:00 | 5:10 | faster than 20% |
| Burpee broad jump: | 8:04 | 5:23 | faster than 10% |
| Run 5: | 6:24 | 5:23 | faster than 21% |
| Row: | 5:35 | 4:51 | faster than 10% |
| Run 6: | 6:04 | 5:16 | faster than 22% |
| Farmers carry: | 2:46 | 2:20 | faster than 25% |
| Run 7: | 5:23 | 5:16 | faster than 45% |
| Sandbag lunges: | 6:52 | 5:17 | faster than 18% |
| Run 8: | 7:37 | 7:09 | faster than 40% |
| Wall balls: | 10:51 | 6:53 | faster than 10% |
| Roxzone: | 8:03 | 5:45 | faster than 24% |
| Runs (8 km) | 48:25 | 42:28 | faster than 31% |
| Stations (8) | 47:27 | ||
| Finish | 1:43:50 | 1:26:41 | 1536th of 1,865 · faster than 17% |
766th of 929 Open Men (faster than 17%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:25 | faster than 16% |
| SkiErg: | 5:17 | 4:35 | faster than 6% |
| Run 2: | 5:45 | 5:11 | faster than 29% |
| Sled push: | 3:37 | 3:05 | faster than 25% |
| Run 3: | 6:01 | 5:32 | faster than 32% |
| Sled pull: | 7:28 | 5:12 | faster than 6% |
| Run 4: | 5:59 | 5:30 | faster than 34% |
| Burpee broad jump: | 8:58 | 5:26 | faster than 6% |
| Run 5: | 6:31 | 5:50 | faster than 31% |
| Row: | 5:31 | 5:00 | faster than 18% |
| Run 6: | 6:06 | 5:37 | faster than 34% |
| Farmers carry: | 2:25 | 2:06 | faster than 28% |
| Run 7: | 6:12 | 5:35 | faster than 31% |
| Sandbag lunges: | 7:15 | 5:15 | faster than 15% |
| Run 8: | 7:09 | 6:17 | faster than 33% |
| Wall balls: | 10:32 | 6:10 | faster than 5% |
| Roxzone: | 10:02 | 8:21 | faster than 25% |
| Runs (8 km) | 50:00 | 45:27 | faster than 31% |
| Stations (8) | 51:03 | ||
| Finish | 1:51:00 | 1:31:14 | 766th of 929 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gregory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | New York 2025 · best of 3 | 4:34 |
| Sled push | 2:50 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 5:13 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 8:04 | New York 2025 · best of 3 | 5:38 |
| Row | 5:31 | Dallas 2024 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Dallas 2024 · best of 3 | 2:11 |
| Sandbag lunges | 6:52 | New York 2025 · best of 3 | 5:20 |
| Wall balls | 10:32 | Dallas 2024 · best of 3 | 7:03 |
| Runs (8 km) | 48:25 | New York 2025 · best of 3 | 41:47 |
| Roxzone | 8:03 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gregory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 5% |
| Push | 28% |
| Pull | 16% |
| BBJ | 10% |
| Row | 10% |
| Carry | 26% |
| Lunges | 18% |
| Wall balls | 10% |
| Roxzone | 24% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:23 slower); weakest: Runs (8 km) (5:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 48:29 running, 47:28 at the stations and 8:03 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:04 |
| SkiErg | 5:16 | 4:32 |
| Run 2 | 5:24 | 4:51 |
| Sled push | 2:50 | 2:27 |
| Run 3 | 5:42 | 5:03 |
| Sled pull | 5:13 | 4:04 |
| Run 4 | 6:00 | 5:10 |
| Burpee broad jump | 8:04 | 5:23 |
| Run 5 | 6:24 | 5:23 |
| Row | 5:35 | 4:51 |
| Run 6 | 6:04 | 5:16 |
| Farmers carry | 2:46 | 2:20 |
| Run 7 | 5:23 | 5:16 |
| Sandbag lunges | 6:52 | 5:17 |
| Run 8 | 7:37 | 7:09 |
| Wall balls | 10:51 | 6:53 |
| Roxzone | 8:03 | 5:45 |
| Finish | 1:43:50 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:58 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
