FRA Gregory Journaux
4 HYROX races over 3 seasons. Best Open Men time: 1:08:10 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Journaux at each race, oldest on the left; lower is faster.The best was 1:08:10 at Berlin (May 2025); Gregory Journaux was 9:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:08:10 |
| Stuttgart | Nov 2025 | Open Men | 1:12:04 |
| Bordeaux | Nov 2025 | Open Men | 1:09:56 |
| Karlsruhe | Oct 2026 | Open Men | 1:18:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
368th of 1,725 Open Men (faster than 78%). Against the 52 who finished around 1:17:32: most time gained on the eight runs (0:50), most lost on sandbag lunges (2:20). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:45 | faster than 90% |
| SkiErg: | 4:19 | 4:28 | faster than 71% |
| Run 2: | 4:44 | 5:21 | faster than 80% |
| Sled push: | 3:30 | 3:13 | faster than 35% |
| Run 3: | 4:52 | 5:45 | faster than 85% |
| Sled pull: | 4:18 | 4:48 | faster than 71% |
| Run 4: | 5:05 | 5:46 | faster than 79% |
| Burpee broad jump: | 3:59 | 5:50 | faster than 91% |
| Run 5: | 5:10 | 6:03 | faster than 82% |
| Row: | 4:36 | 4:55 | faster than 83% |
| Run 6: | 5:22 | 5:49 | faster than 68% |
| Farmers carry: | 2:03 | 2:15 | faster than 64% |
| Run 7: | 5:11 | 5:50 | faster than 76% |
| Sandbag lunges: | 6:56 | 5:21 | faster than 20% |
| Run 8: | 4:30 | 5:06 | faster than 73% |
| Wall balls: | 5:25 | 7:42 | faster than 85% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 37:56 | 43:45 | faster than 81% |
| Stations (8) | 35:06 | ||
| Finish | 1:18:09 | 1:29:16 | 368th of 1,725 · faster than 78% |
361st of 2,873 Open Men (faster than 87%). Against the 86 who finished around 1:10:57: most time gained on burpee broad jump (1:00), most lost on the eight runs (1:11). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:00 | faster than 83% |
| SkiErg: | 4:20 | 4:27 | faster than 70% |
| Run 2: | 3:55 | 4:23 | faster than 80% |
| Sled push: | 2:46 | 3:01 | faster than 68% |
| Run 3: | 4:18 | 4:45 | faster than 75% |
| Sled pull: | 3:59 | 4:36 | faster than 76% |
| Run 4: | 4:13 | 4:42 | faster than 77% |
| Burpee broad jump: | 3:12 | 5:09 | faster than 97% |
| Run 5: | 4:26 | 4:48 | faster than 72% |
| Row: | 4:25 | 4:43 | faster than 84% |
| Run 6: | 4:23 | 4:44 | faster than 69% |
| Farmers carry: | 1:44 | 2:00 | faster than 78% |
| Run 7: | 4:22 | 4:45 | faster than 72% |
| Sandbag lunges: | 3:12 | 5:03 | faster than 98% |
| Run 8: | 5:07 | 5:27 | faster than 64% |
| Wall balls: | 4:59 | 6:47 | faster than 88% |
| Roxzone: | 6:21 | 7:03 | faster than 70% |
| Runs (8 km) | 35:03 | 38:46 | faster than 76% |
| Stations (8) | 28:37 | ||
| Finish | 1:09:56 | 1:22:16 | 361st of 2,873 · faster than 87% |
151st of 1,171 Open Men (faster than 87%). Against the 36 who finished around 1:13:11: most time gained on sandbag lunges (1:01), most lost on the eight runs (0:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:49 | faster than 88% |
| SkiErg: | 4:17 | 4:28 | faster than 79% |
| Run 2: | 3:54 | 4:26 | faster than 81% |
| Sled push: | 2:38 | 2:49 | faster than 64% |
| Run 3: | 4:13 | 4:47 | faster than 80% |
| Sled pull: | 4:07 | 4:43 | faster than 76% |
| Run 4: | 4:20 | 4:48 | faster than 74% |
| Burpee broad jump: | 3:45 | 5:29 | faster than 93% |
| Run 5: | 4:30 | 4:57 | faster than 73% |
| Row: | 4:41 | 4:46 | faster than 61% |
| Run 6: | 4:24 | 4:50 | faster than 73% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:09 | 4:49 | faster than 83% |
| Sandbag lunges: | 3:02 | 5:14 | faster than 99% |
| Run 8: | 4:47 | 5:22 | faster than 72% |
| Wall balls: | 4:56 | 7:24 | faster than 93% |
| Roxzone: | 8:42 | 9:45 | faster than 70% |
| Runs (8 km) | 34:16 | 38:57 | faster than 79% |
| Stations (8) | 29:11 | ||
| Finish | 1:12:04 | 1:26:59 | 151st of 1,171 · faster than 87% |
377th of 2,599 Open Men (faster than 85%). Against the 79 who finished around 1:08:24: most time gained on sandbag lunges (0:49), most lost on wall balls (0:22). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:33 | faster than 80% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 3:37 | 4:09 | faster than 85% |
| Sled push: | 2:42 | 2:49 | faster than 59% |
| Run 3: | 3:56 | 4:25 | faster than 78% |
| Sled pull: | 3:53 | 4:15 | faster than 68% |
| Run 4: | 3:55 | 4:27 | faster than 80% |
| Burpee broad jump: | 3:20 | 5:19 | faster than 96% |
| Run 5: | 4:03 | 4:36 | faster than 78% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 3:55 | 4:29 | faster than 81% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 3:53 | 4:31 | faster than 84% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 96% |
| Run 8: | 5:03 | 5:56 | faster than 83% |
| Wall balls: | 5:20 | 6:06 | faster than 69% |
| Roxzone: | 7:13 | 8:24 | faster than 79% |
| Runs (8 km) | 31:29 | 36:11 | faster than 83% |
| Stations (8) | 29:33 | ||
| Finish | 1:08:10 | 1:19:39 | 377th of 2,599 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gregory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stuttgart 2025 · best of 4 | 4:34 |
| Sled push | 2:38 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 3:53 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:12 | Bordeaux 2025 · best of 4 | 5:38 |
| Row | 4:25 | Bordeaux 2025 · best of 4 | 4:53 |
| Farmers carry | 1:44 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:02 | Stuttgart 2025 · best of 4 | 5:20 |
| Wall balls | 4:56 | Stuttgart 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:29 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 6:21 | Bordeaux 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gregory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 33% |
| Push | 60% |
| Pull | 68% |
| BBJ | 96% |
| Row | 69% |
| Carry | 63% |
| Lunges | 97% |
| Wall balls | 69% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 31:31 running, 29:32 at the stations and 7:13 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:33 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 3:37 | 4:09 |
| Sled push | 2:42 | 2:49 |
| Run 3 | 3:56 | 4:25 |
| Sled pull | 3:53 | 4:15 |
| Run 4 | 3:55 | 4:27 |
| Burpee broad jump | 3:20 | 5:19 |
| Run 5 | 4:03 | 4:36 |
| Row | 4:30 | 4:39 |
| Run 6 | 3:55 | 4:29 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 3:53 | 4:31 |
| Sandbag lunges | 3:24 | 5:01 |
| Run 8 | 5:03 | 5:56 |
| Wall balls | 5:20 | 6:06 |
| Roxzone | 7:13 | 8:24 |
| Finish | 1:08:10 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:10.
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