Athlete · Open Men · 40-44 ·

FRA

Gregory Journaux

3 HYROX results over 2 seasons. Best Open Men time 1:08:10 at Berlin 2025.

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1:08:10 best Open Men time · Berlin 2025 3 Open Men races

top 13% best Open Men place · Bordeaux 2025 360th of 2,873 Open Men finishers there

1:09:56 latest race · Bordeaux 2025 1:46 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Berlin 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:10 best 1:08:10 · Berlin

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:09:56	top 13% 360/2,873	35:03	28:37	6:21	splits SkiErg4:20Sled push2:46Sled pull3:59Burpee broad jump3:12Row4:25Farmers carry1:44Sandbag lunges3:12Wall balls4:59Run 14:23Run 23:55Run 34:18Run 44:13Run 54:26Run 64:23Run 74:22Run 85:07Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 40-44	1:12:04	top 13% 151/1,171	34:16	29:11	8:42	splits SkiErg4:17Sled push2:38Sled pull4:07Burpee broad jump3:45Row4:41Farmers carry1:45Sandbag lunges3:02Wall balls4:56Run 14:02Run 23:54Run 34:13Run 44:20Run 54:30Run 64:24Run 74:09Run 84:47Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 40-44	1:08:10	top 15% 377/2,599	31:29	29:33	7:13	splits SkiErg4:31Sled push2:42Sled pull3:53Burpee broad jump3:20Row4:30Farmers carry1:53Sandbag lunges3:24Wall balls5:20Run 13:09Run 23:37Run 33:56Run 43:55Run 54:03Run 63:55Run 73:53Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 60%

Sled pull faster than 68%

Burpee broad jump faster than 96%

Row faster than 69%

Farmers carry faster than 63%

Sandbag lunges faster than 97%

Wall balls faster than 69%

Roxzone faster than 80%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 faster

Sled pull 0:22 faster

Burpee broad jump 1:59 faster

Row 0:09 faster

Farmers carry 0:08 faster

Sandbag lunges 1:37 faster

Wall balls 0:46 faster

Roxzone 1:11 faster

Runs (8 km) 4:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregory against the typical Open Men finisher

Gregory1:08:10

3:094:313:372:423:563:533:553:204:034:303:551:533:533:245:035:207:13

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown