GBR Gregor Nichol
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:00:25 at Valencia 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregor Nichol at each race, oldest on the left; lower is faster.The best was 1:00:25 at Valencia (Oct 2025); Gregor Nichol was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:04:03 |
| Maastricht | Feb 2025 | Doubles Men | 1:00:56 |
| Valencia | Oct 2025 | Doubles Men | 1:00:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
45th of 847 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:10 | faster than 89% |
| SkiErg: | 3:59 | 4:05 | faster than 69% |
| Run 2: | 3:48 | 4:48 | faster than 96% |
| Sled push: | 1:56 | 1:57 | faster than 53% |
| Run 3: | 3:55 | 5:09 | faster than 97% |
| Sled pull: | 2:58 | 3:25 | faster than 77% |
| Run 4: | 3:57 | 5:11 | faster than 97% |
| Burpee broad jump: | 3:07 | 2:58 | faster than 43% |
| Run 5: | 3:57 | 5:20 | faster than 97% |
| Row: | 4:07 | 4:23 | faster than 83% |
| Run 6: | 4:06 | 5:12 | faster than 95% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 4:24 | 5:09 | faster than 86% |
| Sandbag lunges: | 2:49 | 3:32 | faster than 87% |
| Run 8: | 4:13 | 5:27 | faster than 96% |
| Wall balls: | 3:38 | 4:25 | faster than 94% |
| Roxzone: | 3:48 | 5:39 | faster than 97% |
| Runs (8 km) | 32:34 | 41:27 | faster than 95% |
| Stations (8) | 24:07 | ||
| Finish | 1:00:25 | 1:13:56 | 45th of 847 · faster than 94% |
46th of 820 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:49 | faster than 91% |
| SkiErg: | 3:57 | 3:59 | faster than 56% |
| Run 2: | 3:48 | 4:42 | faster than 94% |
| Sled push: | 2:11 | 1:32 | faster than 3% |
| Run 3: | 3:56 | 4:55 | faster than 94% |
| Sled pull: | 2:38 | 2:55 | faster than 70% |
| Run 4: | 3:57 | 5:00 | faster than 95% |
| Burpee broad jump: | 3:15 | 3:10 | faster than 46% |
| Run 5: | — | ||
| Row: | 4:07 | 4:25 | faster than 89% |
| Run 6: | 3:54 | 5:04 | faster than 96% |
| Farmers carry: | 1:32 | 1:31 | faster than 50% |
| Run 7: | 3:49 | 5:05 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:18 | faster than 96% |
| Run 8: | 3:42 | 5:05 | faster than 98% |
| Wall balls: | 3:24 | 3:52 | faster than 94% |
| Roxzone: | 4:26 | 6:11 | faster than 96% |
| Runs (8 km) | 28:40 | 36:43 | faster than 97% |
| Stations (8) | 23:31 | ||
| Finish | 1:00:56 | 1:13:57 | 46th of 820 · faster than 94% |
206th of 1,317 Doubles Men (faster than 84%). Against the 40 who finished around 1:03:54: most time gained on the roxzone (0:20), most lost on farmers carry (0:22). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:24 | faster than 77% |
| SkiErg: | 3:55 | 3:54 | faster than 49% |
| Run 2: | 4:08 | 4:37 | faster than 81% |
| Sled push: | 1:55 | 1:44 | faster than 24% |
| Run 3: | 4:19 | 4:55 | faster than 82% |
| Sled pull: | 2:28 | 3:00 | faster than 88% |
| Run 4: | 4:16 | 4:58 | faster than 86% |
| Burpee broad jump: | 2:38 | 3:03 | faster than 74% |
| Run 5: | 4:35 | 5:05 | faster than 76% |
| Row: | 4:17 | 4:23 | faster than 63% |
| Run 6: | 4:26 | 5:00 | faster than 82% |
| Farmers carry: | 1:49 | 1:35 | faster than 20% |
| Run 7: | 4:18 | 5:01 | faster than 87% |
| Sandbag lunges: | 2:46 | 3:19 | faster than 83% |
| Run 8: | 4:30 | 5:13 | faster than 83% |
| Wall balls: | 3:44 | 4:08 | faster than 83% |
| Roxzone: | 5:16 | 6:42 | faster than 89% |
| Runs (8 km) | 35:19 | 40:19 | faster than 83% |
| Stations (8) | 23:32 | ||
| Finish | 1:04:03 | 1:12:25 | 206th of 1,317 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gregor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Birmingham 2024 · best of 3 | 4:04 |
| Sled push | 1:55 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 2:28 | Birmingham 2024 · best of 3 | 3:21 |
| Burpee broad jump | 2:38 | Birmingham 2024 · best of 3 | 3:14 |
| Row | 4:07 | Valencia 2025 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:27 | Maastricht 2025 · best of 3 | 3:36 |
| Wall balls | 3:24 | Maastricht 2025 · best of 3 | 4:23 |
| Runs (8 km) | 28:40 | Maastricht 2025 · best of 3 | 42:20 |
| Roxzone | 3:48 | Valencia 2025 · best of 3 | 6:43 |
How to read
Each station's best across Gregor's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Balderston3 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
This chart shows where Gregor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Gregor: faster than |
|---|---|
| Ski | 70% |
| Push | 53% |
| Pull | 77% |
| BBJ | 43% |
| Row | 83% |
| Carry | 72% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregor beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregor's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregor: 32:37 running, 24:07 at the stations and 3:48 in the roxzone; the longest station was the row (4:07).Below, Typical Doubles Men: 41:26 running, 26:26 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:25).
See the numbers
| Part | Gregor | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:16 | 5:10 |
| SkiErg | 3:59 | 4:05 |
| Run 2 | 3:48 | 4:48 |
| Sled push | 1:56 | 1:57 |
| Run 3 | 3:55 | 5:09 |
| Sled pull | 2:58 | 3:25 |
| Run 4 | 3:57 | 5:11 |
| Burpee broad jump | 3:07 | 2:58 |
| Run 5 | 3:57 | 5:20 |
| Row | 4:07 | 4:23 |
| Run 6 | 4:06 | 5:12 |
| Farmers carry | 1:33 | 1:41 |
| Run 7 | 4:24 | 5:09 |
| Sandbag lunges | 2:49 | 3:32 |
| Run 8 | 4:13 | 5:27 |
| Wall balls | 3:38 | 4:25 |
| Roxzone | 3:48 | 5:39 |
| Finish | 1:00:25 | 1:13:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:25.
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