FRA Gregoire Jay
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregoire Jay at each race, oldest on the left; lower is faster.The best was 1:07:43 at Bordeaux (Nov 2025); Gregoire Jay was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:11:23 |
| Bordeaux | Nov 2025 | Doubles Men | 1:07:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
426th of 587 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:25 | faster than 21% |
| SkiErg: | 4:03 | 3:49 | faster than 12% |
| Run 2: | 4:40 | 4:22 | faster than 28% |
| Sled push: | 2:17 | 2:10 | faster than 33% |
| Run 3: | 4:57 | 4:40 | faster than 33% |
| Sled pull: | 4:21 | 4:03 | faster than 36% |
| Run 4: | 4:45 | 4:36 | faster than 38% |
| Burpee broad jump: | 2:56 | 2:30 | faster than 22% |
| Run 5: | 5:00 | 4:44 | faster than 31% |
| Row: | 4:21 | 4:06 | faster than 16% |
| Run 6: | 4:54 | 4:37 | faster than 32% |
| Farmers carry: | 1:40 | 1:36 | faster than 37% |
| Run 7: | 5:01 | 4:44 | faster than 30% |
| Sandbag lunges: | 4:11 | 3:32 | faster than 17% |
| Run 8: | 5:23 | 4:54 | faster than 24% |
| Wall balls: | 4:20 | 4:01 | faster than 29% |
| Roxzone: | 5:01 | 4:48 | faster than 39% |
| Runs (8 km) | 38:24 | 36:05 | faster than 29% |
| Stations (8) | 28:09 | ||
| Finish | 1:11:30 | 1:07:05 | 426th of 587 · faster than 27% |
540th of 1,882 Doubles Men (faster than 71%). Against the 59 who finished around 1:08:04: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:16 | faster than 66% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:19 | 4:33 | faster than 63% |
| Sled push: | 1:59 | 1:50 | faster than 31% |
| Run 3: | 4:26 | 4:51 | faster than 74% |
| Sled pull: | 2:55 | 3:13 | faster than 70% |
| Run 4: | 4:24 | 4:50 | faster than 75% |
| Burpee broad jump: | 3:25 | 3:05 | faster than 30% |
| Run 5: | 4:31 | 4:55 | faster than 72% |
| Row: | 4:18 | 4:21 | faster than 59% |
| Run 6: | 4:39 | 4:51 | faster than 62% |
| Farmers carry: | 1:29 | 1:32 | faster than 60% |
| Run 7: | 4:28 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 53% |
| Run 8: | 4:59 | 5:18 | faster than 66% |
| Wall balls: | 3:48 | 4:30 | faster than 91% |
| Roxzone: | 5:57 | 6:32 | faster than 70% |
| Runs (8 km) | 36:39 | 39:29 | faster than 70% |
| Stations (8) | 25:11 | ||
| Finish | 1:07:43 | 1:12:18 | 540th of 1,882 · faster than 71% |
277th of 541 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:52 | faster than 31% |
| SkiErg: | 4:01 | 4:01 | faster than 51% |
| Run 2: | 4:47 | 4:38 | faster than 40% |
| Sled push: | 1:37 | 1:46 | faster than 73% |
| Run 3: | 5:07 | 5:00 | faster than 42% |
| Sled pull: | 5:44 | 3:09 | faster than 1% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 2:50 | 2:53 | faster than 53% |
| Run 5: | 4:57 | 5:10 | faster than 61% |
| Row: | 4:12 | 4:22 | faster than 74% |
| Run 6: | 4:52 | 5:03 | faster than 62% |
| Farmers carry: | 1:25 | 1:32 | faster than 70% |
| Run 7: | 4:57 | 5:03 | faster than 56% |
| Sandbag lunges: | 3:12 | 3:29 | faster than 64% |
| Run 8: | 5:12 | 5:18 | faster than 53% |
| Wall balls: | 3:53 | 4:20 | faster than 79% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 40:04 | 40:13 | faster than 51% |
| Stations (8) | 26:54 | ||
| Finish | 1:11:23 | 1:11:12 | 277th of 541 · faster than 48% |
915th of 1,478 Open Men (faster than 38%). Against the 45 who finished around 1:25:58: most time gained on burpee broad jump (1:42), most lost on wall balls (1:04). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:54 | faster than 41% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:24 | 4:21 | faster than 46% |
| Sled push: | 3:32 | 2:56 | faster than 20% |
| Run 3: | 5:02 | 4:44 | faster than 34% |
| Sled pull: | 6:31 | 5:15 | faster than 20% |
| Run 4: | 4:52 | 4:41 | faster than 40% |
| Burpee broad jump: | 3:54 | 5:12 | faster than 85% |
| Run 5: | 4:46 | 4:46 | faster than 49% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 4:50 | 4:39 | faster than 41% |
| Farmers carry: | 2:27 | 2:00 | faster than 18% |
| Run 7: | 4:59 | 4:36 | faster than 32% |
| Sandbag lunges: | 5:24 | 5:10 | faster than 43% |
| Run 8: | 5:41 | 5:07 | faster than 30% |
| Wall balls: | 8:09 | 6:08 | faster than 18% |
| Roxzone: | 7:09 | 6:39 | faster than 39% |
| Runs (8 km) | 40:36 | 39:12 | faster than 40% |
| Stations (8) | 38:56 | ||
| Finish | 1:26:39 | 1:22:36 | 915th of 1,478 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Pierre-Louis Mourcel2 races
- Pierre Louis Mourcel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Gregoire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Gregoire: faster than |
|---|---|
| Ski | 80% |
| Push | 21% |
| Pull | 20% |
| BBJ | 86% |
| Row | 45% |
| Carry | 19% |
| Lunges | 44% |
| Wall balls | 18% |
| Roxzone | 40% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregoire beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregoire's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:18 faster); weakest: Wall balls (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregoire against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregoire: 40:40 running, 38:56 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Gregoire | Typical Open Men |
|---|---|---|
| Run 1 | 6:06 | 5:54 |
| SkiErg | 4:13 | 4:25 |
| Run 2 | 4:24 | 4:21 |
| Sled push | 3:32 | 2:56 |
| Run 3 | 5:02 | 4:44 |
| Sled pull | 6:31 | 5:15 |
| Run 4 | 4:52 | 4:41 |
| Burpee broad jump | 3:54 | 5:12 |
| Run 5 | 4:46 | 4:46 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:50 | 4:39 |
| Farmers carry | 2:27 | 2:00 |
| Run 7 | 4:59 | 4:36 |
| Sandbag lunges | 5:24 | 5:10 |
| Run 8 | 5:41 | 5:07 |
| Wall balls | 8:09 | 6:08 |
| Roxzone | 7:09 | 6:39 |
| Finish | 1:26:39 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:01 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
