CAN Greg White
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: colin ridge, greg whitewhole field → | Pro Doubles Men · team 55-59 | 1:12:30 | 157th of 2741st of 1 aged 55-59 | 37:33 | 29:37 | 5:24 | View results | See splits Hide splitsSkiErg3:54fastest 43%Sled push2:12faster than 46%Sled pull3:50fastest 48%Burpee broad jump3:32faster than 25%Row4:23faster than 43%Farmers carry1:50faster than 24%Sandbag lunges4:34faster than 21%Wall balls5:22faster than 30%Runs (8 km)37:33fastest 50%Roxzone5:24fastest 30%Run 13:34fastest 45%Run 24:23fastest 40%Run 34:28fastest 31%Run 44:26fastest 31%Run 54:32fastest 32%Run 64:36fastest 38%Run 74:34fastest 34%Run 87:03faster than 7%Full report for this race → |
| Ottawa 2026 14 May 2026team: Greg White, Colin Ridgewhole field → | Doubles Men · team 55-59 | 1:08:44 | 125th of 8431st of 7 aged 55-59 | 37:46 | 26:52 | 4:11 | View results | See splits Hide splitsSkiErg3:48fastest 15%Sled push1:40fastest 34%Sled pull2:57fastest 18%Burpee broad jump3:30faster than 40%Row4:15fastest 27%Farmers carry1:52faster than 32%Sandbag lunges3:57faster than 33%Wall balls4:53faster than 35%Runs (8 km)37:46fastest 11%Roxzone4:11fastest 5%Run 14:37fastest 20%Run 24:48fastest 24%Run 34:38fastest 9%Run 44:37fastest 9%Run 54:44fastest 10%Run 64:39fastest 9%Run 74:41fastest 10%Run 85:06fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- colin ridge1 race
- Colin Ridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Pro Doubles Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
