USA Greg Muhlner
2 HYROX results over 1 season. Best Open Men time 1:22:29 at Anaheim 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:22:29 | top 20% 349/1,834 | 37:53 | 39:05 | 5:36 | splitsSkiErg4:45Sled push2:47Sled pull4:14Burpee broad jump5:11Row4:48Farmers carry2:16Sandbag lunges5:38Wall balls9:26Run 14:17Run 24:22Run 34:40Run 44:42Run 54:50Run 64:40Run 74:35Run 85:52Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 50-54 | 1:28:49 | top 38% 660/1,771 | 40:32 | 42:39 | 5:43 | splitsSkiErg4:43Sled push2:20Sled pull5:13Burpee broad jump6:05Row4:39Farmers carry1:54Sandbag lunges6:06Wall balls11:39Run 14:27Run 25:04Run 35:17Run 45:17Run 55:23Run 65:14Run 75:11Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
