Greg Johnston
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Johnston at each race, oldest on the left; lower is faster.The best was 1:07:30 at Anaheim (Dec 2025); Greg Johnston was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:10:28 |
| Las Vegas | Feb 2025 | Doubles Mixed | 1:10:33 |
| Anaheim | Dec 2025 | Doubles Mixed | 1:07:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Greg Johnston at each race, oldest on the left; lower is faster.The best was 1:08:35 at Anaheim (Dec 2024); Greg Johnston was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Relay Men | 1:08:35 |
| Anaheim | Dec 2025 | Relay Men | 1:10:08 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
221st of 1,296 Open Men (faster than 83%). Against the 39 who finished around 1:19:16: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:39). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:09 | faster than 65% |
| SkiErg: | 4:41 | 4:42 | faster than 54% |
| Run 2: | 4:49 | 5:19 | faster than 72% |
| Sled push: | 2:55 | 3:03 | faster than 57% |
| Run 3: | 4:53 | 5:48 | faster than 84% |
| Sled pull: | 4:34 | 5:01 | faster than 66% |
| Run 4: | 4:53 | 5:47 | faster than 83% |
| Burpee broad jump: | 5:12 | 6:04 | faster than 72% |
| Run 5: | 4:57 | 5:58 | faster than 85% |
| Row: | 4:42 | 5:04 | faster than 82% |
| Run 6: | 5:02 | 5:47 | faster than 79% |
| Farmers carry: | 1:59 | 2:08 | faster than 65% |
| Run 7: | 5:00 | 5:48 | faster than 80% |
| Sandbag lunges: | 4:26 | 5:38 | faster than 81% |
| Run 8: | 5:06 | 6:18 | faster than 83% |
| Wall balls: | 6:34 | 8:09 | faster than 73% |
| Roxzone: | 7:51 | 9:57 | faster than 82% |
| Runs (8 km) | 37:34 | 44:15 | faster than 82% |
| Stations (8) | 35:03 | ||
| Finish | 1:20:25 | 1:34:49 | 221st of 1,296 · faster than 83% |
68th of 1,395 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:07:36: most time gained on sled pull (0:20), most lost on the eight runs (0:46). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:35 | faster than 86% |
| SkiErg: | 4:21 | 4:37 | faster than 78% |
| Run 2: | 4:25 | 5:40 | faster than 92% |
| Sled push: | 1:52 | 2:21 | faster than 89% |
| Run 3: | 4:38 | 5:57 | faster than 92% |
| Sled pull: | 3:09 | 4:26 | faster than 95% |
| Run 4: | 4:35 | 6:00 | faster than 93% |
| Burpee broad jump: | 2:34 | 3:44 | faster than 94% |
| Run 5: | 4:42 | 6:14 | faster than 93% |
| Row: | 4:37 | 5:07 | faster than 88% |
| Run 6: | 4:39 | 6:06 | faster than 92% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 4:41 | 6:09 | faster than 92% |
| Sandbag lunges: | 2:48 | 4:08 | faster than 96% |
| Run 8: | 5:56 | 7:42 | faster than 90% |
| Wall balls: | 3:38 | 5:04 | faster than 97% |
| Roxzone: | 4:41 | 7:00 | faster than 94% |
| Runs (8 km) | 38:06 | 49:51 | faster than 92% |
| Stations (8) | 24:48 | ||
| Finish | 1:07:30 | 1:28:44 | 68th of 1,395 · faster than 95% |
83rd of 654 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 6:04 | faster than 93% |
| SkiErg: | 4:10 | 4:24 | faster than 76% |
| Run 2: | 4:39 | 5:36 | faster than 83% |
| Sled push: | 1:53 | 2:17 | faster than 87% |
| Run 3: | 5:02 | 5:49 | faster than 82% |
| Sled pull: | 3:01 | 3:54 | faster than 89% |
| Run 4: | 4:51 | 5:52 | faster than 85% |
| Burpee broad jump: | 3:16 | 3:31 | faster than 59% |
| Run 5: | 5:07 | 6:00 | faster than 81% |
| Row: | 4:46 | 4:54 | faster than 63% |
| Run 6: | 4:55 | 5:56 | faster than 84% |
| Farmers carry: | 1:55 | 1:50 | faster than 38% |
| Run 7: | 4:50 | 5:57 | faster than 87% |
| Sandbag lunges: | 2:54 | 3:58 | faster than 89% |
| Run 8: | 4:59 | 5:56 | faster than 82% |
| Wall balls: | 3:52 | 4:13 | faster than 70% |
| Roxzone: | 5:52 | 8:01 | faster than 86% |
| Runs (8 km) | 39:07 | 47:21 | faster than 86% |
| Stations (8) | 25:47 | ||
| Finish | 1:10:33 | 1:24:54 | 83rd of 654 · faster than 87% |
26th of 223 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 7:41 | faster than 83% |
| SkiErg: | 4:09 | 4:17 | faster than 68% |
| Run 2: | 4:28 | 5:22 | faster than 86% |
| Sled push: | 1:42 | 2:09 | faster than 92% |
| Run 3: | 4:45 | 5:34 | faster than 83% |
| Sled pull: | 2:56 | 4:07 | faster than 97% |
| Run 4: | 4:42 | 5:38 | faster than 85% |
| Burpee broad jump: | 2:50 | 3:18 | faster than 72% |
| Run 5: | 4:53 | 5:49 | faster than 83% |
| Row: | 4:31 | 4:50 | faster than 74% |
| Run 6: | 4:49 | 5:48 | faster than 84% |
| Farmers carry: | 1:30 | 1:43 | faster than 80% |
| Run 7: | 4:51 | 5:45 | faster than 83% |
| Sandbag lunges: | 2:52 | 3:59 | faster than 91% |
| Run 8: | 5:15 | 6:30 | faster than 86% |
| Wall balls: | 3:57 | 4:13 | faster than 70% |
| Roxzone: | 5:52 | 8:21 | faster than 89% |
| Runs (8 km) | 40:14 | 48:32 | faster than 84% |
| Stations (8) | 24:27 | ||
| Finish | 1:10:28 | 1:26:44 | 26th of 223 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Danielle Johnston3 races
- Brian Broomfield1 race
- Bryan Calderon1 race
- Christopher Davis1 race
- Eryc Kyne1 race
- John Buell1 race
- Juan Cabrera Jr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 54% |
| Push | 58% |
| Pull | 67% |
| BBJ | 73% |
| Row | 82% |
| Carry | 66% |
| Lunges | 82% |
| Wall balls | 73% |
| Roxzone | 83% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 37:37 running, 35:03 at the stations and 7:51 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:09 |
| SkiErg | 4:41 | 4:42 |
| Run 2 | 4:49 | 5:19 |
| Sled push | 2:55 | 3:03 |
| Run 3 | 4:53 | 5:48 |
| Sled pull | 4:34 | 5:01 |
| Run 4 | 4:53 | 5:47 |
| Burpee broad jump | 5:12 | 6:04 |
| Run 5 | 4:57 | 5:58 |
| Row | 4:42 | 5:04 |
| Run 6 | 5:02 | 5:47 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 5:00 | 5:48 |
| Sandbag lunges | 4:26 | 5:38 |
| Run 8 | 5:06 | 6:18 |
| Wall balls | 6:34 | 8:09 |
| Roxzone | 7:51 | 9:57 |
| Finish | 1:20:25 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
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