GBR Greg Glass
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:24:02 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Greg Glass, Jeffers Manrickswhole field → | Doubles Men · team 50-59 | 1:29:36 | 1167th of 1,27917th of 24 aged 50-59 | 50:33 | 31:04 | 8:04 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push2:03faster than 30%Sled pull3:59faster than 22%Burpee broad jump3:58faster than 14%Row5:04faster than 5%Farmers carry1:46faster than 28%Sandbag lunges4:38faster than 9%Wall balls5:32faster than 10%Runs (8 km)50:33faster than 8%Roxzone8:04faster than 16%Run 14:45faster than 37%Run 25:34faster than 13%Run 36:28faster than 7%Run 46:31faster than 7%Run 56:28faster than 9%Run 66:24faster than 8%Run 76:35faster than 7%Run 87:51faster than 2%Full report for this race → |
| London 2024 29 Nov 2024team: Jeff Manricks, Greg Glasswhole field → | Doubles Men · team 50-59 | 1:24:02 | 1190th of 1,42827th of 55 aged 50-59 | 47:13 | 29:11 | 7:42 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:54faster than 38%Sled pull3:51faster than 20%Burpee broad jump4:35faster than 8%Row4:44faster than 20%Farmers carry1:46faster than 24%Sandbag lunges4:00faster than 20%Wall balls4:22faster than 40%Runs (8 km)47:13faster than 13%Roxzone7:42faster than 31%Run 16:21faster than 33%Run 25:04faster than 18%Run 35:38faster than 13%Run 45:57faster than 9%Run 55:36faster than 21%Run 65:43faster than 14%Run 76:07faster than 9%Run 86:50faster than 8%Full report for this race → |
| Paris 2024 9 Nov 2024team: Greg Glass, Jon Hollandwhole field → | Doubles Men · team U29 | 1:34:29 | 812th of 865224th of 232 aged U29 | 49:57 | 35:46 | 8:52 | View results | See splits Hide splitsSkiErg4:18faster than 7%Sled push2:35faster than 1%Sled pull6:05faster than 1%Burpee broad jump4:33faster than 7%Row4:58faster than 5%Farmers carry1:36fastest 49%Sandbag lunges5:33faster than 2%Wall balls6:08faster than 3%Runs (8 km)49:57faster than 13%Roxzone8:52faster than 9%Run 15:07faster than 14%Run 25:39faster than 18%Run 36:28faster than 11%Run 46:17faster than 15%Run 56:33faster than 13%Run 65:57faster than 25%Run 75:55faster than 24%Run 88:05faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London 2024 · best of 3 | 4:04 |
| Sled push | 1:54 | London 2024 · best of 3 | 1:50 |
| Sled pull | 3:51 | London 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:58 | Barcelona 2025 · best of 3 | 3:13 |
| Row | 4:44 | London 2024 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Paris 2024 · best of 3 | 1:40 |
| Sandbag lunges | 4:00 | London 2024 · best of 3 | 3:35 |
| Wall balls | 4:22 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 47:13 | London 2024 · best of 3 | 42:19 |
| Roxzone | 7:42 | London 2024 · best of 3 | 6:48 |
How to read
Each station's best across Greg's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeff Manricks1 race
- Jeffers Manricks1 race
- Jon Holland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Doubles Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
