USA Greg Farris
2 HYROX races over 2 seasons. Best Open Men time: 1:08:13 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Farris at each race, oldest on the left; lower is faster.The best was 1:08:13 at Atlanta (Oct 2025); Greg Farris was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:15:57 |
| Atlanta | Oct 2025 | Open Men | 1:08:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
24th of 789 Open Men (faster than 97%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:21 | faster than 80% |
| SkiErg: | 4:30 | 4:47 | faster than 81% |
| Run 2: | 4:11 | 4:56 | faster than 89% |
| Sled push: | 1:56 | 2:59 | faster than 98% |
| Run 3: | 4:19 | 5:26 | faster than 94% |
| Sled pull: | 3:30 | 5:24 | faster than 97% |
| Run 4: | 4:24 | 5:23 | faster than 91% |
| Burpee broad jump: | 3:33 | 5:34 | faster than 94% |
| Run 5: | 4:26 | 5:39 | faster than 93% |
| Row: | 4:24 | 4:58 | faster than 94% |
| Run 6: | 4:24 | 5:25 | faster than 91% |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 4:20 | 5:24 | faster than 91% |
| Sandbag lunges: | 3:51 | 5:27 | faster than 88% |
| Run 8: | 4:36 | 5:50 | faster than 90% |
| Wall balls: | 4:10 | 7:09 | faster than 97% |
| Roxzone: | 5:51 | 9:04 | faster than 97% |
| Runs (8 km) | 34:29 | 42:36 | faster than 91% |
| Stations (8) | 27:59 | ||
| Finish | 1:08:13 | 1:31:04 | 24th of 789 · faster than 97% |
113th of 929 Open Men (faster than 87%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:25 | faster than 61% |
| SkiErg: | 4:24 | 4:35 | faster than 73% |
| Run 2: | 4:38 | 5:11 | faster than 75% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 4:53 | 5:32 | faster than 77% |
| Sled pull: | 4:25 | 5:12 | faster than 77% |
| Run 4: | 5:06 | 5:30 | faster than 69% |
| Burpee broad jump: | 3:55 | 5:26 | faster than 86% |
| Run 5: | 5:02 | 5:50 | faster than 81% |
| Row: | 4:25 | 5:00 | faster than 95% |
| Run 6: | 4:59 | 5:37 | faster than 75% |
| Farmers carry: | 1:52 | 2:06 | faster than 71% |
| Run 7: | 5:03 | 5:35 | faster than 71% |
| Sandbag lunges: | 3:59 | 5:15 | faster than 85% |
| Run 8: | 5:14 | 6:17 | faster than 82% |
| Wall balls: | 4:05 | 6:10 | faster than 97% |
| Roxzone: | 6:04 | 8:21 | faster than 88% |
| Runs (8 km) | 40:04 | 45:27 | faster than 77% |
| Stations (8) | 29:54 | ||
| Finish | 1:15:57 | 1:31:14 | 113th of 929 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 1:56 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Atlanta 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:24 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 4:05 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:29 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 5:51 | Atlanta 2025 · best of 2 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 81% |
| Push | 98% |
| Pull | 97% |
| BBJ | 95% |
| Row | 95% |
| Carry | 53% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 34:32 running, 27:59 at the stations and 5:51 in the roxzone; the longest station was the SkiErg (4:30) and the shortest the sled push (1:56).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:21 |
| SkiErg | 4:30 | 4:47 |
| Run 2 | 4:11 | 4:56 |
| Sled push | 1:56 | 2:59 |
| Run 3 | 4:19 | 5:26 |
| Sled pull | 3:30 | 5:24 |
| Run 4 | 4:24 | 5:23 |
| Burpee broad jump | 3:33 | 5:34 |
| Run 5 | 4:26 | 5:39 |
| Row | 4:24 | 4:58 |
| Run 6 | 4:24 | 5:25 |
| Farmers carry | 2:05 | 2:06 |
| Run 7 | 4:20 | 5:24 |
| Sandbag lunges | 3:51 | 5:27 |
| Run 8 | 4:36 | 5:50 |
| Wall balls | 4:10 | 7:09 |
| Roxzone | 5:51 | 9:04 |
| Finish | 1:08:13 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:13.
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