GBR Grant Morris
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Grant Morris, Amy Longwhole field → | Doubles Mixed · team 30-34 | 1:21:19 | 1618th of 2,853462nd of 743 aged 30-34 | 34:59* | 33:11* | 13:13 | View results | See splits Hide splitsSkiErg4:43faster than 42%Sled push2:16faster than 34%Sled pull5:09faster than 11%Burpee broad jump3:17fastest 32%Row5:24faster than 12%Farmers carry2:25faster than 2%Sandbag lunges4:27faster than 32%Wall balls5:30faster than 29%Runs (8 km)34:59fastest 38%Roxzone13:13faster than 34%Run 13:18fastest 26%Run 23:56fastest 32%Run 34:23fastest 47%Run 44:18fastest 41%Run 54:20fastest 38%Run 64:17fastest 37%Run 74:17fastest 35%Run 86:13fastest 48%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Grant Morris, Tom Hatcherwhole field → | Doubles Men · team 30-39 | 1:22:24 | 1013th of 1,279496th of 616 aged 30-39 | 44:46 | 28:33 | 9:10 | View results | See splits Hide splitsSkiErg4:01faster than 43%Sled push2:08faster than 23%Sled pull4:41faster than 8%Burpee broad jump2:16fastest 11%Row4:43faster than 18%Farmers carry1:47faster than 26%Sandbag lunges4:10faster than 20%Wall balls4:47faster than 26%Runs (8 km)44:46faster than 24%Roxzone9:10faster than 7%Run 14:41faster than 41%Run 24:58faster than 35%Run 35:30faster than 29%Run 45:39faster than 24%Run 55:34faster than 31%Run 65:46faster than 22%Run 75:59faster than 17%Run 86:42faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Amy Long1 race
- Tom Hatcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Doubles Mixed finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
