USA Grant Keyser
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Grant Keyser, Kayla Nashwhole field → | Doubles Mixed · team 25-29 | 1:08:17 | 167th of 2,81452nd of 609 aged 25-29 | 34:00 | 27:57 | 6:25 | View results | See splits Hide splitsSkiErg4:28fastest 38%Sled push1:50fastest 14%Sled pull3:32fastest 21%Burpee broad jump3:07fastest 19%Row4:46fastest 28%Farmers carry1:39fastest 21%Sandbag lunges4:05fastest 33%Wall balls4:30fastest 28%Runs (8 km)34:00fastest 3%Roxzone6:25fastest 13%Run 13:27fastest 3%Run 24:14fastest 3%Run 34:30fastest 4%Run 44:32fastest 4%Run 54:33fastest 4%Run 64:21fastest 3%Run 74:21fastest 2%Run 84:05fastest 4%Full report for this race → |
| New York 2026 28 May 2026team: Grant Keyser, James Holewinskiwhole field → | Doubles Men · team 16-24 | 1:23:09 | 1650th of 3,151174th of 305 aged 16-24 | 43:33 | 28:51 | 10:50 | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push1:58faster than 48%Sled pull3:21faster than 46%Burpee broad jump3:38faster than 34%Row4:35fastest 48%Farmers carry1:49fastest 43%Sandbag lunges4:31faster than 25%Wall balls4:58faster than 36%Runs (8 km)43:33fastest 33%Roxzone10:50faster than 7%Run 15:09fastest 29%Run 24:47fastest 30%Run 35:08fastest 31%Run 45:29fastest 43%Run 56:04faster than 45%Run 65:23fastest 36%Run 75:09fastest 26%Run 86:28fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Holewinski1 race
- Kayla Nash1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
