USA Grant Ketron
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:06:40 (Las Vegas 2026) · Pro Doubles Men 0:58:33 (Atlanta 2025) · Doubles Men 0:56:18 (New York 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sasha Kooienga, Grant Ketronwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:21 | top 19% 50/274 | 31:20 | 24:57 | 5:09 | splitsSkiErg3:36Sled push1:49Sled pull3:04Burpee broad jump3:01Row4:01Farmers carry1:33Sandbag lunges3:43Wall balls4:10Run 13:14Run 23:55Run 34:06Run 44:03Run 54:05Run 64:06Run 74:11Run 83:45Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Tim Gerrish, Grant Ketronwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:43 | 441st of 704 | 32:13 | 24:18 | 5:16 | splitsSkiErg3:33Sled push2:00Sled pull3:40Burpee broad jump2:23Row4:06Farmers carry1:38Sandbag lunges2:56Wall balls4:02Run 12:38Run 24:04Run 34:19Run 44:15Run 54:12Run 64:11Run 74:14Run 84:23Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:06:40 | top 6% 20/393 | 30:07 | 31:54 | 4:42 | splitsSkiErg4:05Sled push3:48Sled pull4:16Burpee broad jump4:13Row4:16Farmers carry1:55Sandbag lunges3:56Wall balls5:25Run 12:31Run 23:48Run 33:55Run 44:01Run 53:55Run 63:59Run 73:59Run 84:02Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tim Gerrish, Grant Ketronwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:32 | top 9% 30/346 | 32:34 | 23:22 | 3:41 | splitsSkiErg3:24Sled push1:55Sled pull3:29Burpee broad jump2:30Row4:09Farmers carry1:36Sandbag lunges2:49Wall balls3:30Run 14:11Run 23:53Run 34:06Run 44:04Run 54:06Run 64:07Run 74:03Run 84:08Full report for this race → |
| New York 2025 30 May 2025team: Tim Gerrish, Grant Ketronwhat the whole field did → | Doubles Men · team 40-49 | 0:56:18 | 6th of 1,078 | 33:34 | 19:31 | 3:13 | splitsSkiErg3:28Sled push1:20Sled pull2:01Burpee broad jump1:52Row3:49Farmers carry1:21Sandbag lunges2:19Wall balls3:21Run 14:06Run 23:53Run 34:02Run 44:02Run 54:12Run 64:04Run 74:04Run 85:11Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Tim Gerrish, Grant Ketronwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:58:33 | 6th of 108 | 29:21 | 23:24 | 5:48 | splitsSkiErg3:33Sled push1:57Sled pull3:44Burpee broad jump2:10Row3:54Farmers carry1:28Sandbag lunges2:59Wall balls3:39Run 12:26Run 23:42Run 33:49Run 43:50Run 53:49Run 63:46Run 73:49Run 84:10Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Tim Gerrish, Grant Ketronwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:44 | 14th of 68 | 32:16 | 23:14 | 5:19 | splitsSkiErg3:31Sled push2:00Sled pull3:31Burpee broad jump2:10Row4:00Farmers carry1:41Sandbag lunges2:45Wall balls3:36Run 14:19Run 23:58Run 34:01Run 43:57Run 54:02Run 64:01Run 74:01Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
