USA Grant Holbrook
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:07:41 (Washington DC 2026) · Doubles Mixed 1:05:19 (Washington DC 2026) · Pro Doubles Men 1:05:46 (New York May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 16-24 | 1:07:41 | top 4% 112/2,855 | 33:08 | 29:19 | 5:19 | splitsSkiErg4:07Sled push2:07Sled pull3:31Burpee broad jump4:16Row4:19Farmers carry1:50Sandbag lunges4:04Wall balls5:05Run 13:18Run 23:58Run 34:31Run 44:27Run 54:25Run 64:20Run 74:15Run 83:58Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Alexandria Petrillo, Grant Holbrookwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:19 | top 4% 92/2,814 | 35:10 | 25:00 | 5:14 | splitsSkiErg3:59Sled push1:52Sled pull2:56Burpee broad jump2:41Row4:21Farmers carry1:44Sandbag lunges3:27Wall balls4:00Run 13:23Run 24:12Run 34:17Run 44:12Run 54:16Run 65:24Run 75:21Run 84:09Full report for this race → |
| New York Jun 2026 6 Jun 2026team: Emily Redgate, Grant Holbrookwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:01 | top 6% 278/4,847 | 39:10 | 23:45 | 5:10 | splitsSkiErg3:56Sled push1:43Sled pull2:54Burpee broad jump2:36Row4:08Farmers carry1:46Sandbag lunges2:58Wall balls3:44Run 15:07Run 24:28Run 34:39Run 44:46Run 54:58Run 64:52Run 74:37Run 85:47Full report for this race → |
| New York May 2026 30 May 2026team: Chase Degasperis, Grant Holbrookwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:05:46 | top 33% 133/409 | 35:44 | 25:15 | 4:51 | splitsSkiErg3:33Sled push2:09Sled pull3:47Burpee broad jump2:26Row3:56Farmers carry1:41Sandbag lunges3:31Wall balls4:12Run 14:20Run 23:51Run 34:13Run 45:07Run 54:27Run 64:19Run 74:16Run 85:15Full report for this race → |
| New York 2025 31 May 2025team: Grant Holbrook, Charles DeGasperiswhat the whole field did → | Pro Doubles Men · team U29 | 1:13:51 | 112th of 202 | 42:59 | 24:56 | 6:00 | splitsSkiErg3:32Sled push2:49Sled pull3:13Burpee broad jump1:47Row4:03Farmers carry1:40Sandbag lunges3:42Wall balls4:10Run 14:58Run 25:02Run 35:14Run 45:00Run 55:27Run 65:41Run 75:04Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
