GBR Grant Bethwaite
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:47 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Grant Bethwaite, Yasmin Barneswhole field → | Doubles Mixed · team 30-34 | 1:19:47 | 898th of 2,163205th of 452 aged 30-34 | 43:06 | 32:35 | 4:11 | View results | See splits Hide splitsSkiErg4:20fastest 49%Sled push2:35faster than 14%Sled pull3:55faster than 34%Burpee broad jump5:14faster than 9%Row5:00faster than 42%Farmers carry2:09faster than 17%Sandbag lunges4:59faster than 23%Wall balls4:23fastest 30%Runs (8 km)43:06fastest 28%Roxzone4:11fastest 26%Run 15:19fastest 33%Run 25:01fastest 28%Run 35:11fastest 24%Run 45:16fastest 27%Run 55:26fastest 29%Run 65:25fastest 30%Run 75:29fastest 31%Run 86:03fastest 29%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Grant Bethwaite, Yasmin Barneswhole field → | Doubles Mixed · team 30-34 | 1:20:06 | 693rd of 1,418182nd of 347 aged 30-34 | 42:34 | 32:43 | 4:53 | View results | See splits Hide splitsSkiErg4:16faster than 36%Sled push2:23faster than 17%Sled pull4:03faster than 32%Burpee broad jump5:09faster than 11%Row4:48faster than 39%Farmers carry2:30faster than 1%Sandbag lunges4:52faster than 22%Wall balls4:42faster than 42%Runs (8 km)42:34fastest 34%Roxzone4:53fastest 37%Run 14:00fastest 47%Run 25:26fastest 39%Run 35:46fastest 39%Run 45:34fastest 31%Run 55:42fastest 32%Run 65:39fastest 32%Run 75:41fastest 32%Run 84:49fastest 42%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Yasmin Barnes, Grant Bethwaitewhole field → | Doubles Mixed · team 30-34 | 1:21:36 | 1200th of 2,158321st of 514 aged 30-34 | 44:03 | 31:21 | 6:17 | View results | See splits Hide splitsSkiErg4:15fastest 42%Sled push2:05fastest 33%Sled pull4:36faster than 25%Burpee broad jump4:30faster than 19%Row4:54faster than 34%Farmers carry1:53faster than 37%Sandbag lunges4:42faster than 21%Wall balls4:26fastest 40%Runs (8 km)44:03faster than 47%Roxzone6:17fastest 45%Run 16:08faster than 43%Run 25:18faster than 40%Run 35:37faster than 37%Run 45:32faster than 43%Run 55:28fastest 49%Run 65:23fastest 49%Run 75:18fastest 44%Run 85:23fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2025 · best of 3 | 4:20 |
| Sled push | 2:05 | Birmingham 2025 · best of 3 | 2:11 |
| Sled pull | 3:55 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:30 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:48 | Manchester 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:42 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 4:23 | Glasgow 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:34 | Manchester 2026 · best of 3 | 45:36 |
| Roxzone | 4:11 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Grant's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yasmin Barnes3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:36 against the typical Doubles Mixed finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
