IRL Grainne Winters
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:05 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Dorinda McLaughlin, Grainne Winterswhole field → | Doubles Women · team 40-49 | 1:38:05 | 703rd of 835158th of 199 aged 40-49 | 55:27 | 36:04 | 6:38 | View results | See splits Hide splitsSkiErg4:57faster than 8%Sled push1:54faster than 19%Sled pull4:34faster than 26%Burpee broad jump5:54faster than 15%Row5:41faster than 8%Farmers carry2:14faster than 4%Sandbag lunges4:29faster than 16%Wall balls6:21faster than 4%Runs (8 km)55:27faster than 20%Roxzone6:38faster than 18%Run 14:29faster than 15%Run 26:51faster than 23%Run 37:02faster than 34%Run 47:19faster than 27%Run 57:41faster than 25%Run 68:19faster than 13%Run 77:42faster than 23%Run 86:08faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dorinda McLaughlin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grainne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Doubles Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
