IRL Grainne Tobin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:01 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Grainne Tobin, Conor Leadenwhole field → | Doubles Mixed · team 30-34 | 1:34:01 | 835th of 970207th of 233 aged 30-34 | 51:54 | 36:36 | 5:35 | View results | See splits Hide splitsSkiErg4:32faster than 26%Sled push3:42faster than 5%Sled pull5:31faster than 7%Burpee broad jump5:28faster than 5%Row5:06faster than 13%Farmers carry1:39fastest 19%Sandbag lunges4:56faster than 15%Wall balls5:42faster than 15%Runs (8 km)51:54faster than 14%Roxzone5:35fastest 46%Run 15:15faster than 10%Run 26:25faster than 12%Run 36:29faster than 17%Run 46:46faster than 12%Run 56:42faster than 16%Run 66:47faster than 14%Run 76:49faster than 15%Run 86:45faster than 22%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grainne Tobin, Conor Leadenwhole field → | Doubles Mixed · team 30-34 | 1:37:39 | 2545th of 2,853674th of 743 aged 30-34 | 43:25* | 38:45* | 15:34 | View results | See splits Hide splitsSkiErg4:56faster than 21%Sled push2:46faster than 8%Sled pull5:35faster than 6%Burpee broad jump6:14faster than 3%Row5:05faster than 30%Farmers carry1:43fastest 41%Sandbag lunges6:31faster than 4%Wall balls5:55faster than 21%Runs (8 km)43:25faster than 16%Roxzone15:34faster than 11%Run 14:02faster than 30%Run 25:02faster than 14%Run 35:04faster than 19%Run 45:07faster than 21%Run 55:12faster than 22%Run 65:27faster than 14%Run 75:48faster than 10%Run 87:46faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Grainne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 2:46 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 5:31 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:28 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 5:05 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Lisbon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 5:42 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:25 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:35 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Grainne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Conor Leaden2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grainne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:01 against the typical Doubles Mixed finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
