IRL Grainne Redmond
2 HYROX races over 1 season. Best Open Women time: 1:16:46 at Bologna 2026.
These results may belong to more than one athlete called Grainne Redmond: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grainne Redmond at each race, oldest on the left; lower is faster.The best was 1:16:46 at Bologna (Apr 2026); Grainne Redmond was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:22:37 |
| Bologna | Apr 2026 | Open Women | 1:16:46 |
Each dot is one Open Women race; click one for that race's report.
2 results at 2 races
91st of 681 Open Women (faster than 86%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:00 | faster than 68% |
| SkiErg: | 4:58 | 5:16 | faster than 81% |
| Run 2: | 4:34 | 5:09 | faster than 80% |
| Sled push: | 2:03 | 2:54 | faster than 97% |
| Run 3: | 4:48 | 5:25 | faster than 80% |
| Sled pull: | 5:01 | 5:09 | faster than 55% |
| Run 4: | 4:51 | 5:22 | faster than 76% |
| Burpee broad jump: | 5:17 | 6:02 | faster than 69% |
| Run 5: | 4:38 | 5:25 | faster than 89% |
| Row: | 4:51 | 5:21 | faster than 93% |
| Run 6: | 4:32 | 5:23 | faster than 91% |
| Farmers carry: | 1:56 | 2:17 | faster than 88% |
| Run 7: | 4:35 | 5:19 | faster than 89% |
| Sandbag lunges: | 4:24 | 5:03 | faster than 73% |
| Run 8: | 4:57 | 5:57 | faster than 90% |
| Wall balls: | 4:58 | 6:04 | faster than 79% |
| Roxzone: | 5:47 | 7:19 | faster than 90% |
| Runs (8 km) | 37:35 | 43:09 | faster than 85% |
| Stations (8) | 33:28 | ||
| Finish | 1:16:46 | 1:29:26 | 91st of 681 · faster than 86% |
287th of 1,044 Open Women (faster than 72%). Against the 31 who finished around 1:21:26: most time gained on sled push (0:34), most lost on the eight runs (0:47). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:10 | faster than 58% |
| SkiErg: | 5:06 | 5:06 | faster than 51% |
| Run 2: | 4:54 | 5:15 | faster than 67% |
| Sled push: | 1:41 | 2:27 | faster than 98% |
| Run 3: | 5:11 | 5:28 | faster than 64% |
| Sled pull: | 4:25 | 5:14 | faster than 81% |
| Run 4: | 5:08 | 5:30 | faster than 68% |
| Burpee broad jump: | 6:25 | 6:33 | faster than 52% |
| Run 5: | 5:16 | 5:39 | faster than 66% |
| Row: | 5:08 | 5:16 | faster than 63% |
| Run 6: | 5:10 | 5:34 | faster than 67% |
| Farmers carry: | 2:12 | 2:03 | faster than 36% |
| Run 7: | 4:54 | 5:31 | faster than 78% |
| Sandbag lunges: | 4:35 | 4:59 | faster than 63% |
| Run 8: | 5:21 | 6:03 | faster than 76% |
| Wall balls: | 5:33 | 6:38 | faster than 74% |
| Roxzone: | 6:46 | 8:03 | faster than 82% |
| Runs (8 km) | 40:50 | 44:10 | faster than 69% |
| Stations (8) | 35:05 | ||
| Finish | 1:22:37 | 1:31:12 | 287th of 1,044 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Grainne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Bologna 2026 · best of 2 | 5:16 |
| Sled push | 1:41 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 4:25 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:17 | Bologna 2026 · best of 2 | 6:46 |
| Row | 4:51 | Bologna 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:24 | Bologna 2026 · best of 2 | 5:13 |
| Wall balls | 4:58 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:35 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 5:47 | Bologna 2026 · best of 2 | 7:57 |
How to read
Each station's best across Grainne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Grainne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Grainne: faster than |
|---|---|
| Ski | 82% |
| Push | 98% |
| Pull | 55% |
| BBJ | 69% |
| Row | 93% |
| Carry | 88% |
| Lunges | 73% |
| Wall balls | 79% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grainne beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sled pull (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grainne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sled pull (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grainne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grainne: 37:38 running, 33:28 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Grainne | Typical Open Women |
|---|---|---|
| Run 1 | 4:43 | 5:00 |
| SkiErg | 4:58 | 5:16 |
| Run 2 | 4:34 | 5:09 |
| Sled push | 2:03 | 2:54 |
| Run 3 | 4:48 | 5:25 |
| Sled pull | 5:01 | 5:09 |
| Run 4 | 4:51 | 5:22 |
| Burpee broad jump | 5:17 | 6:02 |
| Run 5 | 4:38 | 5:25 |
| Row | 4:51 | 5:21 |
| Run 6 | 4:32 | 5:23 |
| Farmers carry | 1:56 | 2:17 |
| Run 7 | 4:35 | 5:19 |
| Sandbag lunges | 4:24 | 5:03 |
| Run 8 | 4:57 | 5:57 |
| Wall balls | 4:58 | 6:04 |
| Roxzone | 5:47 | 7:19 |
| Finish | 1:16:46 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:46.
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