GBR Graham Wells
3 HYROX races over 2 seasons. Best Open Men time: 1:15:56 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graham Wells at each race, oldest on the left; lower is faster.The best was 1:15:56 at Glasgow (Mar 2025); Graham Wells was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:15:56 |
| Manchester | Jan 2026 | Open Men | 1:18:51 |
| Glasgow | Mar 2026 | Open Men | 1:17:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
873rd of 2,661 Open Men (faster than 67%). Against the 80 who finished around 1:18:31: most time gained on burpee broad jump (1:45), most lost on the eight runs (1:53). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:54 | faster than 47% |
| SkiErg: | 4:19 | 4:31 | faster than 77% |
| Run 2: | 4:53 | 4:47 | faster than 44% |
| Sled push: | 2:23 | 2:53 | faster than 84% |
| Run 3: | 5:12 | 5:08 | faster than 46% |
| Sled pull: | 4:40 | 4:19 | faster than 36% |
| Run 4: | 5:03 | 5:08 | faster than 53% |
| Burpee broad jump: | 3:09 | 5:29 | faster than 97% |
| Run 5: | 5:18 | 5:17 | faster than 49% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 5:11 | 5:10 | faster than 49% |
| Farmers carry: | 2:25 | 2:10 | faster than 33% |
| Run 7: | 5:14 | 5:10 | faster than 47% |
| Sandbag lunges: | 4:48 | 5:14 | faster than 63% |
| Run 8: | 5:50 | 6:00 | faster than 56% |
| Wall balls: | 5:11 | 7:15 | faster than 87% |
| Roxzone: | 4:16 | 4:57 | faster than 67% |
| Runs (8 km) | 41:34 | 41:46 | faster than 51% |
| Stations (8) | 32:02 | ||
| Finish | 1:17:46 | 1:24:12 | 873rd of 2,661 · faster than 67% |
943rd of 2,544 Open Men (faster than 62%). Against the 81 who finished around 1:18:06: most time gained on burpee broad jump (1:14), most lost on the eight runs (1:58). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:35 | faster than 37% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 5:20 | 5:04 | faster than 38% |
| Sled push: | 2:23 | 2:43 | faster than 76% |
| Run 3: | 5:22 | 5:26 | faster than 52% |
| Sled pull: | 4:56 | 4:25 | faster than 33% |
| Run 4: | 5:19 | 5:29 | faster than 56% |
| Burpee broad jump: | 3:50 | 5:27 | faster than 85% |
| Run 5: | 5:29 | 5:38 | faster than 56% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 5:25 | 5:31 | faster than 54% |
| Farmers carry: | 2:27 | 2:10 | faster than 31% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 5:10 | 5:23 | faster than 55% |
| Run 8: | 4:29 | 4:44 | faster than 62% |
| Wall balls: | 5:54 | 7:00 | faster than 69% |
| Roxzone: | 4:21 | 5:26 | faster than 75% |
| Runs (8 km) | 40:44 | 41:15 | faster than 53% |
| Stations (8) | 33:52 | ||
| Finish | 1:18:51 | 1:24:01 | 943rd of 2,544 · faster than 62% |
976th of 3,034 Open Men (faster than 67%). Against the 91 who finished around 1:15:15: most time gained on burpee broad jump (1:14), most lost on the eight runs (2:14). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 5:09 | 5:02 | faster than 43% |
| Sled push: | 2:12 | 2:52 | faster than 93% |
| Run 3: | 5:23 | 5:22 | faster than 48% |
| Sled pull: | 4:04 | 4:24 | faster than 64% |
| Run 4: | 5:10 | 5:21 | faster than 59% |
| Burpee broad jump: | 3:26 | 5:20 | faster than 94% |
| Run 5: | 5:27 | 5:36 | faster than 55% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 5:17 | 5:28 | faster than 57% |
| Farmers carry: | 2:25 | 2:04 | faster than 24% |
| Run 7: | 5:35 | 5:29 | faster than 45% |
| Sandbag lunges: | 4:31 | 4:59 | faster than 66% |
| Run 8: | 4:25 | 4:41 | faster than 60% |
| Wall balls: | 5:24 | 6:31 | faster than 74% |
| Roxzone: | 4:42 | 4:55 | faster than 57% |
| Runs (8 km) | 40:04 | 40:58 | faster than 56% |
| Stations (8) | 31:14 | ||
| Finish | 1:15:56 | 1:22:00 | 976th of 3,034 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:12 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:04 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:09 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:53 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:31 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:11 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:04 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:16 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Graham's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Graham: faster than |
|---|---|
| Ski | 58% |
| Push | 93% |
| Pull | 65% |
| BBJ | 94% |
| Row | 34% |
| Carry | 25% |
| Lunges | 67% |
| Wall balls | 75% |
| Roxzone | 58% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graham beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graham's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:54 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham: 40:07 running, 31:14 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:24) and the shortest the sled push (2:12).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Graham | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:36 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 5:09 | 5:02 |
| Sled push | 2:12 | 2:52 |
| Run 3 | 5:23 | 5:22 |
| Sled pull | 4:04 | 4:24 |
| Run 4 | 5:10 | 5:21 |
| Burpee broad jump | 3:26 | 5:20 |
| Run 5 | 5:27 | 5:36 |
| Row | 4:53 | 4:43 |
| Run 6 | 5:17 | 5:28 |
| Farmers carry | 2:25 | 2:04 |
| Run 7 | 5:35 | 5:29 |
| Sandbag lunges | 4:31 | 4:59 |
| Run 8 | 4:25 | 4:41 |
| Wall balls | 5:24 | 6:31 |
| Roxzone | 4:42 | 4:55 |
| Finish | 1:15:56 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
