GBR Graham Kenward
2 HYROX results over 2 seasons. Best Open Men time 1:12:59 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:12:59 | top 28% 567/2,072 | 35:49 | 31:10 | 6:05 | splitsSkiErg4:17Sled push1:57Sled pull3:19Burpee broad jump4:26Row5:08Farmers carry1:58Sandbag lunges4:38Wall balls5:27Run 14:09Run 24:19Run 34:23Run 44:28Run 54:40Run 64:42Run 74:39Run 84:33Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 45-49 | 2:44:15 | 2196th of 2,198 | 1:33:28 | 59:23 | 11:28 | splitsSkiErg4:47Sled push3:07Sled pull5:55Burpee broad jump13:09Row5:11Farmers carry3:00Sandbag lunges15:07Wall balls9:07Run 16:38Run 28:08Run 310:18Run 415:50Run 512:13Run 613:32Run 711:30Run 815:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
