SCO Graham Halliday
1 HYROX race over 1 season. Best Open Men time: 55:57 at Hamburg Hamb.
1 result at 1 race
9th of 2,503 Open Men (the fastest). Against the 31 who finished around 58:53: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:31). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:37 | faster than 82% |
| SkiErg: | 3:47 | 4:29 | fastest in the field |
| Run 2: | 3:31 | 5:05 | fastest in the field |
| Sled push: | 2:53 | 3:17 | faster than 70% |
| Run 3: | 4:01 | 5:28 | faster than 97% |
| Sled pull: | 3:11 | 4:30 | faster than 96% |
| Run 4: | 3:59 | 5:28 | faster than 97% |
| Burpee broad jump: | 2:33 | 5:50 | fastest in the field |
| Run 5: | 3:58 | 5:41 | faster than 98% |
| Row: | 3:55 | 4:46 | fastest in the field |
| Run 6: | 3:59 | 5:33 | faster than 97% |
| Farmers carry: | 1:17 | 2:09 | fastest in the field |
| Run 7: | 4:00 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:43 | 5:29 | fastest in the field |
| Run 8: | 4:14 | 5:06 | faster than 81% |
| Wall balls: | 4:05 | 7:13 | faster than 97% |
| Roxzone: | — | 6:46 | |
| Runs (8 km) | 31:40 | 42:54 | faster than 97% |
| Stations (8) | 24:24 | ||
| Finish | 55:57 | 1:29:10 | 9th of 2,503 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
no splitRuns
This chart shows where Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Graham: faster than |
|---|---|
| Ski | 99% |
| Push | 71% |
| Pull | 96% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | no split |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graham beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graham's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: Sled push (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham: 31:40 running and 24:23 at the stations; the longest station was the wall balls (4:05).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Graham | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:37 |
| SkiErg | 3:47 | 4:29 |
| Run 2 | 3:31 | 5:05 |
| Sled push | 2:53 | 3:17 |
| Run 3 | 4:01 | 5:28 |
| Sled pull | 3:11 | 4:30 |
| Run 4 | 3:59 | 5:28 |
| Burpee broad jump | 2:33 | 5:50 |
| Run 5 | 3:58 | 5:41 |
| Row | 3:55 | 4:46 |
| Run 6 | 3:59 | 5:33 |
| Farmers carry | 1:17 | 2:09 |
| Run 7 | 4:00 | 5:31 |
| Sandbag lunges | 2:43 | 5:29 |
| Run 8 | 4:14 | 5:06 |
| Wall balls | 4:05 | 7:13 |
| Roxzone | — | 6:46 |
| Finish | 55:57 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:57.
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