Athlete · Doubles Mixed · team 35-39 ·

GBR

Graham Griffin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:23 at Rome 2026.

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Doubles Mixed time1:35:23Rome 2026

Doubles Mixed place1944thof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 71% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Anne McNair, Graham Griffinwhole field →	Doubles Mixed · team 35-39	1:35:23	1944th of 2,281349th of 402 aged 35-39	56:54	30:30	8:03	View results	See splits Hide splits SkiErg4:12fastest 33%Sled push2:25fastest 44%Sled pull4:08faster than 44%Burpee broad jump4:10faster than 33%Row4:41fastest 29%Farmers carry1:48fastest 42%Sandbag lunges4:15faster than 46%Wall balls4:51faster than 40%Runs (8 km)56:54faster than 7%Roxzone8:03faster than 21%Run 18:00faster than 11%Run 26:21faster than 7%Run 36:19faster than 12%Run 46:55faster than 6%Run 57:29faster than 4%Run 66:49faster than 7%Run 77:07faster than 6%Run 87:57faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anne McNair1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grahamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 56%

Sled pull faster than 44%

Burpee broad jump faster than 33%

Row faster than 71%

Farmers carry faster than 58%

Sandbag lunges faster than 47%

Wall balls faster than 40%

Roxzone faster than 22%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 faster

Sled pull 0:08 slower

Burpee broad jump 0:26 slower

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 0:06 slower

Wall balls 0:17 slower

Roxzone 1:14 slower

Runs (8 km) 12:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Graham against the typical Doubles Mixed finisher

Graham1:35:23

8:004:126:212:256:194:086:554:107:294:416:491:487:074:157:574:518:03

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up