GBR Graham Clark
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:13 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Graham Clark, melissa mchargwhole field → | Doubles Mixed · team 35-39 | 1:24:13 | 1140th of 2,163241st of 444 aged 35-39 | 49:01 | 25:21‡ | 9:55 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push2:12faster than 43%Sled pull3:32fastest 45%Burpee broad jump4:16faster than 29%Row4:37fastest 24%Farmers carry2:04faster than 23%Sandbag lunges0:03‡Wall balls4:35fastest 39%Runs (8 km)49:01faster than 44%Roxzone9:55faster than 3%Run 15:40fastest 46%Run 25:42faster than 44%Run 35:52faster than 48%Run 46:12faster than 38%Run 56:17faster than 39%Run 66:10faster than 41%Run 76:17faster than 37%Run 86:55faster than 42%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Melissa McHarg, Graham Clarkwhole field → | Doubles Mixed · team 35-39 | 1:27:14 | 1536th of 2,158317th of 424 aged 35-39 | 49:26 | 30:46 | 7:07 | View results | See splits Hide splitsSkiErg4:03fastest 17%Sled push2:23faster than 45%Sled pull4:09faster than 44%Burpee broad jump4:37faster than 16%Row4:31fastest 27%Farmers carry2:07faster than 14%Sandbag lunges4:13faster than 36%Wall balls4:43faster than 48%Runs (8 km)49:26faster than 21%Roxzone7:07faster than 34%Run 16:41faster than 24%Run 25:37faster than 26%Run 36:01faster than 22%Run 46:20faster than 16%Run 56:13faster than 23%Run 66:06faster than 23%Run 76:05faster than 24%Run 86:29faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:16 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:31 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Birmingham 2025 | 4:03 |
| Wall balls | 4:35 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:01 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 7:07 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Graham's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- melissa mcharg1 race
- Melissa McHarg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:45 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
