GBR Graham Black
2 HYROX results over 2 seasons. Best Open Men time 1:16:26 at Glasgow 2025.
These results may belong to more than one athlete called Graham Black: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 50-54 | 2:20:45 | 1973rd of 2,099 | 48:52* | 1:11:17* | 20:40 | splitsSkiErg4:43Sled push6:13Sled pull8:15Burpee broad jump13:22Row6:18Farmers carry3:25Sandbag lunges13:04Wall balls15:57Run 14:16Run 25:09Run 34:59Run 45:27Run 56:25Run 65:55Run 76:15Run 810:30Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:16:26 | top 34% 1018/3,034 | 37:54 | 34:09 | 4:28 | splitsSkiErg4:21Sled push2:55Sled pull4:26Burpee broad jump4:18Row4:41Farmers carry1:52Sandbag lunges4:42Wall balls6:54Run 13:40Run 24:44Run 35:06Run 45:00Run 55:11Run 65:07Run 75:00Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:23 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
