GBR Graeme McCall
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:46 (Berlin 2025) · Doubles Men 1:03:39 (Paris 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:16:46 | top 41% 1059/2,599 | 33:43 | 35:42 | 7:25 | splitsSkiErg4:09Sled push2:48Sled pull3:49Burpee broad jump6:06Row4:39Farmers carry2:10Sandbag lunges6:03Wall balls5:58Run 13:13Run 23:48Run 34:01Run 44:10Run 54:20Run 64:20Run 74:09Run 85:46Full report for this race → |
| Paris 2024 8 Nov 2024team: Graeme McCall, Martin Hardmanwhat the whole field did → | Doubles Men · team 40-49 | 1:03:39 | top 11% 94/865 | 36:14 | 22:49 | 4:40 | splitsSkiErg3:31Sled push1:50Sled pull2:53Burpee broad jump2:46Row4:01Farmers carry1:30Sandbag lunges2:46Wall balls3:32Run 13:41Run 24:17Run 34:31Run 44:42Run 54:50Run 64:37Run 74:41Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
