GBR Graeme Clokey
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 2:14:17 (Paris 2024) · Doubles Mixed 1:58:09 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026team: Graeme Clokey, Catherine Rattraywhat the whole field did → | Doubles Mixed · team 50-54 | 2:18:36 | 2253rd of 2,259 | 1:14:25 | 51:27 | 12:49 | splitsSkiErg4:41Sled push2:50Sled pull5:37Burpee broad jump9:29Row5:21Farmers carry2:36Sandbag lunges8:57Wall balls11:56Run 16:16Run 28:03Run 38:22Run 48:57Run 58:57Run 68:52Run 710:00Run 815:01Full report for this race → |
| Riga 2025 30 May 2025team: Graeme Clokey, Catherine Rattraywhat the whole field did → | Doubles Mixed · team 50-59 | 2:04:55 | 264th of 264 | 1:07:03 | 46:32 | 11:26 | splitsSkiErg4:48Sled push2:29Sled pull4:43Burpee broad jump9:53Row5:34Farmers carry2:23Sandbag lunges7:17Wall balls9:25Run 16:05Run 28:01Run 38:15Run 48:23Run 58:35Run 68:32Run 78:47Run 810:29Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 2:15:18 | 1618th of 1,638 | 58:53 | 58:20 | 18:05 | splitsSkiErg4:47Sled push3:29Sled pull7:04Burpee broad jump15:17Row5:55Farmers carry2:36Sandbag lunges9:32Wall balls9:40Run 19:11Run 26:14Run 36:48Run 46:58Run 57:05Run 66:53Run 77:05Run 88:39Full report for this race → |
| Málaga 2025 23 Mar 2025team: Graeme Clokey, Catherine Rattraywhat the whole field did → | Doubles Mixed · team 50-59 | 1:58:09 | 991st of 1,002 | 1:02:49 | 43:56 | 11:28 | splitsSkiErg4:41Sled push2:45Sled pull4:41Burpee broad jump7:49Row5:37Farmers carry2:22Sandbag lunges7:21Wall balls8:40Run 16:39Run 27:59Run 38:08Run 47:47Run 57:57Run 67:48Run 77:56Run 88:38Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Graeme Clokey, Catherine Rattraywhat the whole field did → | Doubles Mixed · team 50-59 | 1:59:46 | 855th of 861 | 58:46 | 48:29 | 12:36 | splitsSkiErg5:00Sled push2:41Sled pull4:59Burpee broad jump11:32Row5:16Farmers carry2:25Sandbag lunges8:04Wall balls8:32Run 16:07Run 27:06Run 37:06Run 47:18Run 57:32Run 67:25Run 77:31Run 88:45Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 50-54 | 2:14:17 | 1558th of 1,585 | 1:05:43 | 54:56 | 13:44 | splitsSkiErg4:55Sled push3:39Sled pull7:00Burpee broad jump11:52Row5:29Farmers carry2:32Sandbag lunges9:46Wall balls9:43Run 16:40Run 27:56Run 37:53Run 48:21Run 58:44Run 67:44Run 78:08Run 810:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:39 against the typical Open Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:14:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
