POL Gracja Mecwaldowska
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:22:50 (Poznań 2025) · Doubles Mixed 1:07:22 (Katowice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Anton Maimur, Gracja Mecwaldowskawhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:22 | top 20% 96/488 | 38:07 | 26:10 | 3:10 | splitsSkiErg4:15Sled push1:53Sled pull2:54Burpee broad jump3:24Row4:47Farmers carry1:54Sandbag lunges3:22Wall balls3:41Run 14:55Run 24:31Run 34:49Run 44:40Run 54:48Run 64:40Run 74:46Run 85:02Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:22:50 | top 39% 51/133 | 38:22 | 40:12 | 4:20 | splitsSkiErg4:58Sled push3:51Sled pull6:08Burpee broad jump6:29Row5:02Farmers carry2:37Sandbag lunges5:43Wall balls5:24Run 14:28Run 24:27Run 35:03Run 44:50Run 54:51Run 64:45Run 74:49Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 133 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gracja against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Pro Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
