POR Graciete Henriques
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:07:28 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Graciete Henriques, Emiliana Uvaldowhole field → | Doubles Women · team 35-39 | 1:12:09 | 52nd of 8267th of 141 aged 35-39 | 39:55 | 27:08 | 5:09 | View results | See splits Hide splitsSkiErg4:31fastest 10%Sled push1:45fastest 20%Sled pull4:14fastest 45%Burpee broad jump3:33fastest 21%Row4:52fastest 20%Farmers carry1:32fastest 4%Sandbag lunges2:57fastest 9%Wall balls3:44fastest 14%Runs (8 km)39:55fastest 8%Roxzone5:09fastest 12%Run 13:58fastest 9%Run 24:54fastest 8%Run 35:05fastest 7%Run 45:05fastest 7%Run 55:11fastest 9%Run 65:14fastest 10%Run 75:11fastest 9%Run 85:21fastest 11%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Graciete Henriques, Celeste Ferreirawhole field → | Doubles Women · team 40-44 | 1:09:38 | 53rd of 6876th of 58 aged 40-44 | 39:07 | 25:31 | 5:03 | View results | See splits Hide splitsSkiErg4:40fastest 33%Sled push1:44fastest 17%Sled pull3:37fastest 15%Burpee broad jump3:15fastest 24%Row4:45fastest 11%Farmers carry1:26fastest 12%Sandbag lunges2:34fastest 2%Wall balls3:30fastest 10%Runs (8 km)39:07fastest 12%Roxzone5:03fastest 11%Run 14:50fastest 11%Run 24:45fastest 17%Run 34:56fastest 13%Run 44:53fastest 13%Run 54:55fastest 11%Run 64:56fastest 14%Run 75:00fastest 17%Run 84:55fastest 12%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Graciete Henriques, Ana Pireswhole field → | Doubles Women · team 35-39 | 1:07:28 | 40th of 1,5075th of 261 aged 35-39 | 38:56 | 25:04 | 3:33 | View results | See splits Hide splitsSkiErg4:37fastest 31%Sled push1:29fastest 21%Sled pull3:41fastest 33%Burpee broad jump3:01fastest 5%Row4:42fastest 7%Farmers carry1:32fastest 9%Sandbag lunges2:35fastest 2%Wall balls3:27fastest 2%Runs (8 km)38:56fastest 5%Roxzone3:33fastest 5%Run 12:58fastest 3%Run 25:19fastest 13%Run 35:25fastest 7%Run 45:29fastest 8%Run 55:21fastest 4%Run 65:19fastest 4%Run 75:28fastest 6%Run 83:40fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Graciete has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Lisbon 2026 · best of 3 | 4:48 |
| Sled push | 1:29 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 3:37 | Bilbao 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:01 | Dublin 2025 · best of 3 | 4:17 |
| Row | 4:42 | Dublin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:26 | Bilbao 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:34 | Bilbao 2026 · best of 3 | 3:47 |
| Wall balls | 3:27 | Dublin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:56 | Dublin 2025 · best of 3 | 49:12 |
| Roxzone | 3:33 | Dublin 2025 · best of 3 | 7:49 |
How to read
Each station's best across Graciete's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ana Pires1 race
- Celeste Ferreira1 race
- Emiliana Uvaldo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graciete against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:28.
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Free to download. Used by more than 40,000 HYROX athletes.
