GER Graciella Gilg
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:12 (Oslo 2025) · Doubles Mixed 1:17:06 (St. Gallen 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:20 faster (1:25:32 to 1:22:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026team: Abdullah Cicek, Graciella Gilgwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:06 | top 30% 232/792 | 40:05 | 30:34 | 6:31 | splitsSkiErg4:09Sled push3:25Sled pull4:05Burpee broad jump3:40Row4:45Farmers carry2:12Sandbag lunges3:35Wall balls4:43Run 14:56Run 24:47Run 35:10Run 45:15Run 55:08Run 65:34Run 74:57Run 84:21Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Women · 16-24 | 1:22:30 | top 19% 131/725 | 38:52 | 37:52 | 5:51 | splitsSkiErg4:56Sled push3:19Sled pull4:57Burpee broad jump5:32Row5:16Farmers carry2:12Sandbag lunges3:34Wall balls8:06Run 14:36Run 24:42Run 35:10Run 45:04Run 55:04Run 65:01Run 74:55Run 84:24Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 16-24 | 1:22:12 | top 23% 157/706 | 38:01 | 38:23 | 5:52 | splitsSkiErg4:54Sled push2:35Sled pull5:22Burpee broad jump4:56Row5:35Farmers carry2:45Sandbag lunges3:36Wall balls8:40Run 13:55Run 24:44Run 35:07Run 45:03Run 55:03Run 64:54Run 74:54Run 84:25Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:27:10 | top 35% 100/291 | 43:38 | 37:20 | 6:17 | splitsSkiErg5:09Sled push2:28Sled pull6:12Burpee broad jump5:58Row5:44Farmers carry2:26Sandbag lunges3:38Wall balls5:45Run 14:28Run 25:11Run 35:37Run 45:41Run 55:49Run 65:24Run 75:24Run 86:07Full report for this race → |
| Paris 2025 9 Feb 2025what the whole field did → | Open Women · 16-24 | 1:25:32 | top 31% 262/862 | 38:21 | 40:15 | 7:01 | splitsSkiErg5:20Sled push3:06Sled pull5:26Burpee broad jump5:51Row5:22Farmers carry4:04Sandbag lunges3:43Wall balls7:23Run 14:41Run 24:37Run 35:01Run 44:52Run 55:04Run 64:52Run 74:48Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graciella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:29 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
