Athlete · Open Women · 16-24 ·

CAN

Gracie Sakran

3 HYROX results over 2 seasons. Best Open Women time 2:04:38 at Toronto 2025.

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2:04:38 best Open Women time · Toronto 2025 3 Open Women races

3886th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

2:12:03 latest race · New York 2026 7:25 slower than the best Open Women time Open Women

Sled pull strongest segment · Toronto 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:08:002:10:002:12:002:14:00 best 2:04:38

Each dot is one Open Women race. From the first Open Women race to the best: 10:16 faster (2:14:54 to 2:04:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 16-24	2:12:03	3886th of 4,639	1:20:19	41:46	10:03	splits SkiErg4:52Sled push1:46Sled pull5:02Burpee broad jump7:09Row5:29Farmers carry2:31Sandbag lunges7:04Wall balls7:53Run 110:09Run 211:19Run 37:35Run 48:25Run 59:08Run 610:39Run 79:12Run 813:56Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 16-24	2:04:38	864th of 1,013	1:09:53	45:23	9:28	splits SkiErg5:12Sled push2:36Sled pull5:10Burpee broad jump8:01Row5:59Farmers carry2:11Sandbag lunges7:40Wall balls8:34Run 15:28Run 28:20Run 38:34Run 49:00Run 59:35Run 69:35Run 79:47Run 89:37Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 16-24	2:14:54	1173rd of 1,231	1:18:00	48:59	7:55	splits SkiErg5:04Sled push2:31Sled pull4:30Burpee broad jump8:23Row5:31Farmers carry2:56Sandbag lunges10:27Wall balls9:37Run 16:45Run 28:24Run 38:13Run 48:33Run 59:47Run 610:03Run 79:37Run 816:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gracieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 67%

Sled pull faster than 75%

Burpee broad jump faster than 28%

Row faster than 27%

Farmers carry faster than 56%

Sandbag lunges faster than 13%

Wall balls faster than 29%

Roxzone faster than 25%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:18 faster

Sled pull 1:02 faster

Burpee broad jump 1:28 slower

Row 0:20 slower

Farmers carry 0:04 faster

Sandbag lunges 2:25 slower

Wall balls 1:23 slower

Roxzone 1:56 slower

Runs (8 km) 19:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gracie against the typical Open Women finisher

Gracie2:04:38

5:285:128:202:368:345:109:008:019:355:599:352:119:477:409:378:349:28

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:25 against the typical Open Women finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:04:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown